
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS  | . . . . . .. . . . . . . .3  | 
BEFORE YOU BEGIN  | . . . . . .. . . . . . . . . . . .4  | 
ASSEMBLY  | . . . . . . . . . . . . . . . . . . . . . .5  | 
HOW TO USE THE ELLIPTICAL CROSSTRAINER  | . . . . . .9  | 
MAINTENANCE AND TROUBLESHOOTING  | . . . . ..20  | 
CONDITIONING GUIDELINES  | . . . . .. . . . . . . .21  | 
PART LIST  | . . . . . . . . . . . . . . . . . . . . . .22  | 
EXPLODED DRAWING  | . . . . .. . . . . . . . . .23  | 
HOW TO ORDER REPLACEMENT PARTS  | Back Cover  | 
LIMITED WARRANTY  | . . . . . .. . . .Back Cover  | 
PROFORM is a registered trademark of ICON Health & Fitness, Inc.
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