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THE INFORMATION MODE/DEMO MODE
The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total distance that the walking belt has moved. The information mode also allows you to select miles or kilometers as the unit of measure- ment and to turn on and turn off the demo mode.
To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the following informa- tion will be shown in the display:
The center of the display will |
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show the total number of |
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miles (or kilometers) that the |
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walking belt has moved and |
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the total number of hours |
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that the treadmill has been |
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used. An “E” for English miles or an “M” for metric kilo- meters will appear in the right side of the display. Press the Speed increase button to change the unit of mea- surement if desired.
IMPORTANT: If a “d” appears in the right side of the display, the console is in the “demo” mode. This mode is intended to be used only when a treadmill is dis- played in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the indicators in the display will automatically appear in a preset sequence, although the buttons on the console will not operate. If a “d” appears when the information mode is se- lected, press the Speed decrease button so “d” dis- appears.
To exit the information mode, remove the key from the console.
HOW TO USE THE
HAND WEIGHTS
To exercise your upper body as you walk on the treadmill, hold the
head. To increase the
intensity of your exercise, use the
WARNING: Do not use the hand weights at speeds faster than walking speeds. Using weights and not holding the handrails may compromise your ability to maintain your balance. Exercises using weights should be attempted only by experienced users.
THE OPTIONAL CHEST PULSE SENSOR
An optional chest pulse sensor adds even more fea- tures to the console. The chest pulse sensor offers
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