DIAGRAM OF THE CONSOLE
HOW TO TURN ON THE POWER
Refer to the drawing at the top of page 8.
A.LED DisplaysÑThese displays provide continuous feedback of calories and fat calories burned, dis- tance, laps completed, elapsed time, speed, and pace. In addition, the PULSE display shows your heart rate when the optional chest pulse sensor is used.
Make sure that the on/off switch, located at the front of the treadmill, is in the on position.
On |
B.QUICK SPEED ButtonsÑThese buttons allow you to quickly select speed settings.
C.SPEED ButtonsÑThese buttons control the speed of the walking belt. Each time a button is pressed, the speed will change by 0.1 mph; if a button is held down, the speed will change in increments of 0.5 mph. The speed range is 0.5 mph to 10 mph.
D.STOP ButtonÑThis button stops the walking belt. When the button is pressed, the LED displays will pause and the TIME display will flash. If the button is held down for two seconds, the displays will be reset.
E.LED MatrixÑWhen the manual mode is selected, this matrix shows your progress on an LED track. When a workout program is selected, the matrix shows upcoming speed or incline changes.
F.MANUAL/Program IndicatorsÑThese indicators show when the manual mode is selected and when a workout program is selected.
G.MODE ButtonÑThis button is used to select the manual mode and workout programs.
H.START ButtonÑThis button starts the walking belt.
I.Key with ClipÑThe key turns the console on and off. The attached clip is designed to be worn on your waistband. If the key is pulled from the con- sole, the power will automatically turn off.
J.INCLINE ButtonsÑThese buttons control the incline of the treadmill. Each time a button is pressed, the incline will change by 0.5%. The incline range is 1.5% to 10%.
K.INCLINE DisplayÑThis display shows the incline level of the treadmill. The first indicator will light when the incline is at 1.5%. The second indicator will light when the incline is at 2% or 2.5%, the third indicator will light when the incline is at 3% or 3.5%, and so on.
Next, make sure that the power cord is properly plugged in (see page 7).
Step onto the foot rails of the treadmill. Find the clip attached to the key, and slide the clip onto the waistband of your clothing. Next, insert the key into the console. After a moment, various displays and indicators will light.
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