How To Use George Foreman’s Lean Mean

Fat Reducing Grilling Machine

1.Before using the Grilling Machine for the first time, wipe the Grilling Plates with a damp cloth to remove all dust.

2.To preheat: Close the Lid and plug cord into a 120V AC polarized out- let. The Timer display will show a "--". Press the ON/OFF Button. The Indicator LED light will go on and the grilling plates will begin heat- ing. At the same time the Timer Display will show a "5", indicating the start of the 5 minute pre-heat countdown. When the countdown is complete the unit will beep 4 times. The Timer Display will show "on" as a reminder that the power is still on.

3.Use a "pot holder" to carefully open the Lid.

4.Slide the Drip Tray under the front of the unit.

5.Carefully place the items to be cooked on the bottom cooking plate.

6.Close the Lid and press the Timer Up Button to set the desired grilling time. You can adjust the time up to 20 minutes. The Timer Display will show the set time. To adjust the Timer down, simply press the Timer Down Button.

7.Allow the food to cook for the desired time. (Consult the Recipe Section at the back of this book for some suggestions.) Do not leave appliance unattended during use!

During grilling, the Timer Display will begin counting down. When the set time has elapsed the unit will beep 4 times.

8.After the desired amount of time, the food should be done.

9.Press the ON/OFF Button to turn off the Grill. If the unit is not turned off, it will automatically shut off after one hour. Disconnect the plug from the wall outlet.

CAUTION: To avoid any sparks at the outlet while disconnecting plug, make sure the "Power On Indicator" is off (not illuminated) before disconnecting the plug from the outlet.

10.Use a "pot holder" to carefully open the Lid.

11.Remove the food using the Plastic Spatula provided. Be sure to always use either plastic or wooden utensils so as not to scratch the non- stick surface. Never use metal tongs, forks or knives as these can damage the coating on the cooking plates.

12.When cool, the Drip Tray may be removed and emptied. Be sure the liquid is cooled before removing Drip Tray.

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