Utilities
Using the Exercise mate
Set an exercise goal and monitor your calories burned. On the S Health home screen, tap 
→Exercise mate.
Access the S Health menu 
screen.
How many calories you have 
burned
How much time you have 
exercised
View the logs of your daily exercise.
Move to a specific date of exercise records.
View exercise records on a graph.
Tap 
to record exercise that you have completed. Select an exercise type, record the duration, and then tap Done.
Press the Menu button and use the following functions:
•Set goal: Change your daily caloric burn goal.
•Share via: Send the current page to others.
•Reset: Reset the daily exercise data.
•Print: Print the current page by connecting the device to a printer. Some printers may not be compatible with the device.
•Help: Access help information about using S Health.