Cooking Instructions

Defrosting Guide

Unwrap food. Place food on a microwave-safe rack, plate or shallow dish.

After first half of defrosting time: remove any remaining wrap, break food apart or separate pieces if possible, remove any thawed food, if possible, shield tips, thin meat or warm areas of food with foil.

When defrosted, food should be cool, but softened in all areas. If still slightly icy, return to microwave oven very briefly, or let stand a few minutes.

Poultry and fish may be placed under running cool water until defrosted.

Food

Microwave Time at Defrost

Procedure

Level

 

 

 

 

 

Beef

 

 

Chuck Roast

Microwave Time: 7-9 min / lb

Place on plate or rack. Microwave until a

up to 3 lbs

Let Stand: 5-10 min.

wooden pick can be easily inserted in center.

Steaks

 

Turn over twice.

Microwave Time: 6-9 min / lb

Place on plate or rack. Microwave until

up to 3 lbs

Let Stand: 5-10 min

pliable, then separate steaks and rearrange.

Ground Beef

 

Turn over twice.

Microwave Time: 8-10 min / lb

Place on plate or rack. Microwave until

up to 3 lbs

Let Stand: 5-10 min.

pliable, then break apart and remove

 

 

defrosted portions at halftime. Turn over

 

 

twice.

Pork

 

 

Spareribs

Microwave Time: 6-8 min / lb

Place on plate or rack. Microwave until

up to 3 lbs

Let Stand: 5-10 min.

pliable, then separate and rearrange. Turn

Pork Chops

Microwave Time: 6-8 min / lb

over twice.

 

up to 3 lbs

Let Stand: 5-10 min.

Place on plate or rack. Microwave until

 

 

pliable, then separate and rearrange. Turn

 

 

over twice.

Poultry

 

 

Whole

Microwave Time: 7-9 min / lb

Place on plate or rack. Microwave until

Chicken

Let Stand: 5-10 min.

pliable, then break apart and rearrange

up to 5 lbs

 

portions at half time. Rinse cavity with cool

Pieces

 

water. Remove giblets.

Microwave Time: 9-11 min / lb

Place on plate or rack. Microwave until

up to 2 lbs

Let Stand: 5-10 min.

pliable, then break apart and rearrange

 

 

portions at half time.

 

 

 

Seafood

 

 

Steaks

Microwave Time: 6-9 min / lb

Place on plate or rack. MIcrowave until a

up to 3 lbs

Let Stand: 5-10 min.

wooden pick can be easily inserted in center,

Fillets

 

break apart and rearrange at half time.

Microwave Time: 4-7 min / lb

Place on plate or rack. Microwave until a

up to 3 lbs

Let Stand: 5-10 min.

wooden pick can be easily inserted in center,

Shrimp

 

break apart and rearrange at half time.

Microwave Time: 4-7 min / lb

Place on plate or rack. Microwave until

up to 3 lbs

Let Stand: 5-10 min.

pliable, then separate and rearrange at half

 

 

time.

 

 

 

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Samsung MW640BA, MW650WA, MW650BA, MW640WA manual Defrosting Guide, Ground Beef