Cooking Instructions
Cooking Guide
GUIDE for Cooking Meat in Your Microwave
•Place meat on a
•Start meat
•Check the temperature in several places before letting the meat stand the recommended time.
•The following temperatures are removal temperatures. The temperature of the food will rise during the standing time
Food | Cook Time/Power Level | Directions |
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Roast Beef | Cooking Time: | Place roast |
Boneless | down on roasting rack. | |
| Rare | Cover with wax paper. |
Up to 4 lbs. | Turn over when cooking | |
| Medium | time is half up. Let stand |
| 10 min. | |
| Well Done |
|
| Power Level: High(Hi) for |
|
| first 5 min., then |
|
| Medium(50). |
|
|
|
|
Pork | Cooking Time: | Place roast |
Boneless or | down on roasting rack. | |
Well Done | Cover with vented | |
Up to 4 lbs. | Power Level: High(Hi) for | plastic wrap. Turn over |
| first 5 min., then | when cooking time is |
| Medium(50). | half up. Let stand 10 |
|
| min. |
|
|
|
Bacon | Cooking Time: | Arrange slices on |
| 2 slices: 1½- 2 min. | roasting rack or a dish |
4 slices: 2½- 3½ min. | lined with | |
| 6 slices: | Cover with paper towel. |
| Power Level: High(Hi). | Microwave until crisp. |
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GUIDE for Cooking Poultry in Your Microwave
•Place poultry on a
•Cover poultry with wax paper to prevent spattering.
•Use aluminum foil to shield bone tips, thin meat areas, or areas that start to overcook.
•Check the temperature in several places before letting the poultry stand the recommended time
Food | Cook Time/Power Level | Directions |
|
|
|
Whole Chicken | Cooking Time: | Place chicken breast- |
| side down on roasting | |
Up to 4 lbs. | Power Level: High(Hi). | rack. Cover with wax |
|
| paper. Turn over when |
|
| cooking time is half |
|
| up. Cook until juices |
|
| run clear and meat |
|
| near the bone is no |
|
| longer pink. Let stand |
|
| |
|
|
|
Chicken Pieces | Cooking Time: | Place chicken bone- |
Up to 2 lbs. | side down on dish, | |
180°F dark meat | with the thickest | |
| 170°F light meat | portions towards the |
| Power Level: High(Hi). | outside of the dish. |
|
| Cover with wax paper. |
|
| Turn over when |
|
| cooking time is half |
|
| up. Cook until juices |
|
| run clear and meat |
|
| near the bone is no |
|
| longer pink. Let stand |
|
| |
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