Postura corretta durante l’uso del computer

Posizione degli occhi

Posizione delle mani

 

 

Capitolo 1. 22

Guida introduttiva

Tenere il monitor o lo schermo a cristalli liquidi (LCD) a una distanza di almeno 50 cm.

Tenere le mani ad angolo retto come illustrato nella figura.

•• Regolare l’altezza del monitor e dello schermo LCD in modo che la sua parte superiore si trovi alla stessa altezza o più in basso rispetto agli occhi.

•• Evitare di impostare la luminosità del monitor e dello schermo LCD su valori troppo alti.

•• Tenere pulito il monitor e lo schermo LCD.

•• Se si portano occhiali, pulirli sempre prima di utilizzare il computer.

•• Durante l’immissione nel computer di contenuto stampato su carta, tenere il foglio con un apposito supporto in modo che si trovi pressoché alla stessa altezza del monitor.

•• Mantenere diritta la linea dal gomito alla mano.

•• Non posizionare il palmo sopra la tastiera durante la digitazione.

•• Non stringere il mouse con forza eccessiva.

•• Non premere la tastiera, il tastierino o il mouse con forza eccessiva.

•• Se si utilizza il computer per lunghi periodi di tempo, si consiglia di collegare e utilizzare una tastiera e un mouse esterni.

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Samsung NP905S3G-K04IT, NP300E5C-S08IT, NP270E5E-K04IT, NP270E5E-K02IT manual Posizione degli occhi, Posizione delle mani
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