13
MICROWAVE DRAWER COOKING
SENSOR COOKING

1 Touch Sensor Cook pad once. SEE LABEL SELECT

FOOD NUMBER

2 See Menu Label. Select desired food by touching number

pad. Ex: Touch 5 for baked potatoes.

3 Touch START/Minute Plus pad.

Note:

• To heat or cook ot her foods or foods above or below the

quantity allowed on the SENSOR COOK CHART, cook

manually.

SENSOR COOK CHART
FOOD AMOUNT PROCEDURE
1 Fresh vegetables: soft
Broccoli
Brussels sprouts
Cabbage
Cauliflower (flowerets)
Cauliflower (whole)
Spinach
Zucchini
Baked apples
.25 - 2.0 lb.
.25 - 2.0 lb.
.25 - 2.0 lb.
.25 - 2.0 lb.
1 med.
.25 - 1.0 lb.
.25 - 2.0 lb.
2 - 4 med.
Wash and place in casserole. Add no water if vegetables have just been washed. Cover
with lid for tender vegetables. Use plastic wrap for tender-crisp vegetables. After cooking,
stir, if possible. Let stand, covered, for 2 to 5 minutes.
2 Fresh vegetables: hard
Carrots, sliced
Corn on the cob
Green beans
Winter squash:
diced
halves
.25 - 1.5 lb.
2 - 4
.25 - 1.5 lb.
.25 - 1.5 lb.
1 - 2
Place in casserole. Add 1 - 4 tablespoons water. Cover with lid for tender vegetables.
Use plastic wrap cover for tender-crisp vegetables. After cooking, stir, if possible. Let
stand, covered, for 2 to 5 minutes.
3 Frozen vegetables .25 - 1.25 lb. Add no water. Cover with lid or plastic wrap. After cooking, stir and let stand, covered,
for 3 minutes.
4 Frozen entrees 6 - 17 oz. Use this pad for f rozen convenience foods. It will give satisfactory results for most
brands. You may wish to try s everal and choose your favorite. Remove package from
outer wrapping and follow package directions for covering. After cooki ng, let stand,
covered, for 1-3 minutes
5 Baked potatoes 1 - 6 med. Pierce. Plac e on paper-towel-lined Microwave Drawer. After cooking, remove from
microwave, wrap in aluminum foil and let stand 5 to 10 minutes.
6 Ground meat .25 - 2.0 lb. Use this setting to cook ground beef or turkey as patties or in a casserole to be added to other
ingredients. Place patt ies on a microwave-safe rack and cover with wax paper. Place
ground meat in a casserole and cover with wax paper or plastic wrap. When microwave
stops, turn patties over or stir meat in casserole to break up large pieces. Re-cover and touch
START/Minute Plus. After cooking, let stand, covered, for 2 to 3 minutes.
7 Fish/seafood .25 - 2.0 lb. Arrange in ring around shallow glass dish (roll fillet with edges underneath). Cover with
vented plastic wrap. After cooking, let stand, covered for 3 minutes.
8 Rice .5 - 2.0 cup Place rice into a deep casserole and add double quantity of water. Cover with lid or plastic
wrap. After cooking, stir, cover and let stand 3 to 5 minutes or until all liquid has been
absorbed.
Rice Water Size of casserole
.5 cup ...................1 cup ...................1.5 quar t
1 cup ....................2 cups ..................2 quart
1.5 cups ................ 3 cups ..................2.5 or 3 quart
2 cups ................... 4 cups ..................3 quart or larger