Smooth Fitness 9.17HRO user manual Muscle Chart, Targeted muscle groups

Models: 9.17HRO

1 32
Download 32 pages 28.11 Kb
Page 28
Image 28

28

SMOOTH 9.17HRO MOTORIZED TREADMILL

MUSCLE CHART

Targeted muscle groups:

The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below.

Shoulder muscles

Bicep muscle

Forearm muscles

Calf muscles

Tricep muscles

Gluteal muscles

A

C

E

G

I

K

B

D

F

H

J

L

Pectoral muscles

Abdominal muscles

Quadricep muscles

Trapezius muscles

Back muscles

Hamstring muscles

Visit us at: www.smoothfitness.com

Page 28
Image 28
Smooth Fitness 9.17HRO user manual Muscle Chart, Targeted muscle groups