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Smooth Fitness
user manual
Momentum RB5 Recumbent Bike
Models:
RB5
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Parts list
Hardware Comparison Chart
Preassembly
Level Adjustment
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MOMENTUM RB5 RECUMBENT BIKE
USER MANUAL
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Contents
Momentum RB5 Recumbent Bike
Preassembly
Contents Checklist
Hardware chart
Hardware Comparison Chart
Description Qty Order No
Parts List
Parts List
Parts Diagram
Parts Diagram
Parts Diagram
101 136
101
Step
Assembly
Assembly
103
101
109
100 136
Insert the Bottle Holder 84 into the Computer
Level Adjustment
Level Adjustment
Seat Adjustment
Seat Adjustment
DISTANCE/PACE
SPEED/RPM TIME/WATTS Preset Programs Stop
Start
Buttons and Functions Stop
Enter
Mode
P2 Goal
P1 to P12 Programs Selection Procedure P1 Manu AL
P3 Random
P5 X-COUNTRY
P4 Interval
P6 Watt Control
P9 HRC FAT Burn
P8 Racing
P10 HRC Interval
P12 Personal
P11 HRC Endurance
Before beginning
Important Steps
Finding your pulse
Target Heart Rate
Aerobic exercise
Targeted muscle groups
Muscle Chart
Warm up and cool down
Stretching Routine
Greenmaster Industrial Corp
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