Spirit 350, 550, XE150 owner manual

PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE

OPERATING YOUR NEW ELLIPTICAL!

Z100 / Z300 Z500 Z700

OWNER’S MANUAL

XE 150

Elliptical

XE 350

Elliptical

XE 550

Elliptical

Contents

Main OWNERS MANUAL XE 150 XE 350 XE 550 Table of Contents ATTENTION- REGISTER YOUR PURCHASE TO THE SPIRIT FAMILY! CONGRATULATIONS ON YOUR NEW ELLIPTICAL AND WELCOME Important Safety Instructions WARNING! Important Operation Instructions Important Electrical Information Assembly Instructions Page Page XE150 Assembly drawing (XE150.XE350.XE550) Page Page Page Page Page Page Features Adjustable foot pedals, and orthopedically correct foot pads XE350 and XE550 only Operation of Your Elliptical Transportation Page Preset Programs User Program Target HR Recovery FUNCTIONS Page Page Power up XE550 Console Operation Quick Start Basic information Programming the console Entering/Changing Settings Manual Preset Programs The Programs HILL Fat Burn Cardio Strength Interval Custom User Defined Programs Heart Rate programs Before we get started, a word about Heart Rate: Page Page Erratic Operation: Heart Rate Control Program 1 & 2 (HR 1, HR 2) operation Using a Heart Rate Transmitter Auto-pilot (XE550 only) 34 Effective October 15, 2005 ELLIPTICAL WARRANTY Manufacturers Limited Warranty