USING THE HEART RATE MONITOR
USING THE HEART RATE MONITOR
OPERATING THE HEART RATE EXERCISE TIMER
Your Sportline Cardio 630 features a Heart Rate/Exercise mode that displays heart rate (in beats per minute and % of maximum heart rate), exercise time and calories burned.
To operate Heart Rate/Exercise mode:
1.Make sure your watch is paired with the coded belt as instructed in the previous section “CODING THE CHEST STRAP TRANSMITTER”
2.PRESS the HEART RATE key to access
Heart Rate/Exercise Timer.
NOTE: you must be wearing chest transmitter strap to read heart rate.
3.PRESS START/STOP/RESET (S/S/R) to acquire heart rate and begin timing. You may access other modes by PRESSING MODE or HEART RATE.
NOTE: heart rate data will still be recorded.
Start/StopTiming:
PRESS S/S/R
Reset: PRESS &
HOLD S/S/R
OPERATING THE CHRONOGRAPH
Your Sportline Cardio 630 features a 100- hour chronograph.
To operate the chronograph:
1.Access Chronograph by PRESSING MODE.
2. To START timing, PRESS START/STOP/ RESET (S/S/R).
3. To STOP timing, PRESS S/S/R.
4. To RESET the Chronograph, PRESS & HOLD S/S/R when the Chronograph is stopped.
Start/StopTiming:
PRESS S/S/R
Reset: PRESS &
HOLD S/S/R
4.PRESS S/S/R to stop recording exercise data.
5.To reset Heart Rate and Exercise
Timer, PRESS & HOLD S/S/R until timer is cleared and resets to “0”.
Heart Rate is Displayed in both Beats per Minute and Percent of Maximum Heart Rate.
16www.sportline.com
SP1448IS01SPO.indd
CARDIO 630 HEART RATE MONITOR 17
6/10/11 12:19 PM
