OPERATIONAL INSTRUCTIONS
LOAD ADJUSTMENT
The resistance of the CARRIAGE(63) can be adjusted by securing the TENSION CORDS(9) in the slots located on the FRONT FRAME(1). You can achieve various levels of resistance by securing different numbers of the TENSION CORDS(9) in the slots.
NOTE: Over time your TENSION CORDS(9) will relax. To increase resistance in the TENSION CORDS(9), stretch and
SLOTS |
ROPE LENGTH ADJUSTMENT
The ROPES(15) feed through the PULLEY SETS(19) then thread through the loops on the underside of both outer edges of the CARRIAGE(63). PLASTIC SNAP HOOKS(16) on the end of each rope are used to adjust the ROPE(15) length. If more length is needed, as when performing some leg exercises, then attach the PLASTIC SNAP HOOKS(16) to loop D. To shorten, as when performing some arm exercises, then bring the ROPES(15) around the last loop D and secure to loops A, B, or C with the PLASTIC SNAP HOOKS(16). Wrap the ROPES(15) around and through the loops again and attach where needed to shorten ROPES(15) even more.
A |
B |
C |
D |
HEAD REST ADJUSTMENT
The HEAD REST(12) on the CARRIAGE(63) can be positioned at an incline by simply pivoting the SUPPORT BRACKET onto the flat surface of the CARRIAGE(63).
WARNING:
Always ensure that the HEAD REST(12) and SUPPORT BRACKET are correctly positioned before use.
SUPPORT |
BRACKET |
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