ASSEMBLY INSTRUCTIONS
SLOTS |
STEP 6
The ROPES(18) are wrapped on the HOOKS located on both sides of the CUSHION ASSEMBLY (10). You can adjust the length between the PULLEY ASSEMBLY(22) and the HAND GRIP(21) by attaching the PLASTIC HOOKS(19) onto different HOOKS.
ROPE LENGTH ADJUSTMENT :
1.Arm Function: To position the HAND GRIP close to the PULLEY ASSEMBLY(22) wrap the ROPE(18) onto the HOOKS which will shorten the ROPE(18).
2.Leg Function: To achieve a full range of movement, hook the PLASTIC HOOK(19) of the rope onto the desired A, B, C, or D hook.
STEP 7
The resistance of the CUSHION ASSEMBLY(10) can be adjusted by securing the TENSION CORD ASSEMBLIES(12) in the slots located on the FRONT FRAME(1). You can achieve various levels of resistance by securing different numbers of the TENSION CORD ASSEMBLIES(12) in the slots.
NOTE: To achieve greater resistance in the TENSION CORD ASSEMBLIES(12), stretch and
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