ASSEMBLY INSTRUCTIONS
SUPPORT BRACKET |
SLOTS |
STEP 5
The HEAD REST(15) on the CUSHION ASSEMBLY(10) can be positioned at an incline by simply pivoting the SUPPORT BRACKET underneath the HEAD REST(15).
STEP 6
The resistance of the CUSHION ASSEMBLY(10) can be adjusted by securing the TENSION CORD ASSEMBLIES(12) in the slots located on the FRONT FRAME(1). You can achieve various levels of resistance by securing different numbers of the TENSION CORD ASSEMBLIES(12) in the slots.
NOTE: To achieve greater resistance in the TENSION CORD ASSEMBLIES(12), stretch and
STEP 7
Set up your PILATES PREMIER XPTM on a flat even surface. Make sure that adequate space is available for performing all the exercises. Also allow adequate space for access to and passage around the PILATES
PREMIER XPTM.
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