Stamina Products A550-705

This monitor has extra features that will

help you track your progress to keep you

motivated. Complete monitor instructions

are on pages 16-24.

AVARI® Programmable Magnetic Elliptical

Contents

Main Model#: A550-705 CAUTION: Weight on this product should not exceed 250 lbs. Owner's Manual Programmable Magnetic Elliptical This Product is Distributed Exclusively by Customer Service 1 (800) 375-7520 STAMINA PRODUCTS SAFETY INSTRUCTIONS TABLE OF CONTENTS THANK YOU FOR PURCHASING THE AVARI Programmable Magnetic Elliptical Should you have any questions, please call our Customer Service Department toll-free number, 1 (800) 375-7520 Call Us First Customer Service 375-7520 1 (800) www.staminaproducts.com BEFORE YOU BEGIN Page INCHES MILLIMETERS HARDWARE IDENTIFICATION CHART Part No. and Description Qty A. STEP 1 STEP 2 Page Page Page Page Page FUNCTION INSPECTION: SET UP INSTRUCTIONS Page OPERATIONAL INSTRUCTIONS EXERCISE WORKOUT Forward and Reverse Load Level Adjustment PEDAL CAP ADJUSTMENT FUNCTION BUTTONS: LCD DISPLAY INSTRUCTIONS PROGRAM DESCRIPTIONS Page DA TE / CLOCK SET UP COMPUTER OPERATION DESCRIPTIONS A. A. MANUAL PROGRAM (Program MAN.) OPERATION INSTRUCTIONS B. PRESET PROGRAMS (Program P01 to P12) OPERATION INSTRUCTIONS C. USER SETTING PROGRAM (Program USER) D. HEART RATE CONTROL PROGRAMS (Program H.R.C.) E. TARGET WATT CONTROL PROGRAM (WATT) OPERATION DESCRIPTIONS B. C. D. PULSE RECOVERY FUNCTION POWER SOURCE: STORAGE MAINTENANCE CONDITIONING GUIDELINES WARM-UP and COOL-DOWN W arm-Up Stretc hing Suggested Stretching Exercises Remember to always check with your physician before starting any exercise program. Cool-Down Page PARTS LIST LIMITED WARRANTY WARRANTY MODEL A550-705 Page Page TO REGISTER YOUR PRODUCT TO CONTACT CUSTOMER SERVICE TO REGISTER YOUR PRODUCT TO ORDER PARTS TO CONTACT CUSTOMER SERVICE TO ORDER PARTS