GB

TAKING WEIGHT AND BODY FAT READINGS

1. Select Personal Data Number

Press the Down button to turn on. Use the Up/Down buttons to select your Personal data number. Press the Set button to confirm.

(Release the key within 3 seconds or the display will show “Error”.) The unit will beep and the display will show the programmed data.

The unit will beep again and the display will show “0.0”. Now step onto the platform.

Note: •If you step onto the platform before “0.0” appears the display will show “Error” and you will not obtain a reading. Furthermore, if you do not step onto the measuring platform within about 30 seconds after “0.0” appears, the power is shut-off automatically.

•When using the “Down” button to turn the unit on, the personal data number last used will appear first.

•Numbers that are not pre-programmed are automatically skipped.

2.Obtain Your Readings

Your weight will be shown first. Continue to stand on the platform.

“0000” will appear on the display and disappear one by one from left to right. Your Body Fat percentage (%FAT) and Body Fat Range will appear on the display screen. After your body fat percentage has been calculated, a white bar will flash the healthy range indicator along the bottom of the display identifying where you fall within the Body Fat Ranges for your age and gender.

Note:Do not step off until Body Fat % is shown.

Note: For children (age 7-17), the unit will only display the Weight and the Body Fat %.

To see other readings, carefully step off scale, press the up button continually to display readings in the order listed below.

(Press the down button for reverse.)

The Up/Down buttons will not function while remaining on scale.

GB

3.Recall Function

The previous readings of the following features can be obtained using the recall function. Weight

Body Fat %

Total Body Water % Muscle Mass

DCI

Visceral Fat Level

To obtain previous readings, press the SET button while the current readings are being displayed. The display will show the previous readings.

To see other previous readings, press the Up/Down buttons for each desired reading.

Press the SET button again to go back to the current result display.

Note:For Children (age-7-17), the unit will only display the previous Weight and the Body Fat %. (It will not display the Healthy Range Indicator) .

PROGRAMMING THE GUEST MODE

Guest mode allows you to programme the unit for a one-time use without resetting a Personal data number.

Press button to activate the unit. Then follow the steps: Set Age, Select Female or Male, and Specify Height.

Note : If you step onto the platform before “0.0” appears the display will show

“Error” and you will not obtain a reading.

TAKING WEIGHT MEASUREMENT ONLY

Select Weight-Only Key

Press the Weight-only key. After 2 or 3 seconds, “0.0” will appear in the display and the unit will beep. When “0.0” appears in the display, step onto the platform. The body weight value will appear. If you remain on the platform, the display will flash for about 30 seconds, and then the power will automatically turn off. If you step off the platform, the weight will continue to show for about 5 seconds, then “0.0” unit will shut off automatically.

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Tanita BC-573 Taking Weight and Body FAT Readings, Programming the Guest Mode, Taking Weight Measurement only