5
Product Features

How the Scale Determines Your Auto Goal Weight

During the programming process, you will enter your height.Once your height

is entered, the scale automatically suggests your ideal goal weight corresponding

to a Body Mass Index (BMI).According to National Institutes of Health, the ideal

BMI range is 18.5-24.9.If your current BMI is above 24, the scale automatically

suggests a target weight corresponding to a Body Mass Index (BMI) of 24.

If your current BMI is 24 or below, the scale automatically suggests a target

weight corresponding to a Body Mass Index (BMI) of 22.

Once the auto goal weight is given, you still have the option to change

to your desired goal weight (= Input Goal Weight).Use the + or - keys

to change to desired goal weight.

How the Scale Determines Your Step Goals (Milestones)

Your Jenny Craig HealthyTrack Scale automatically establishes realistic step

goals (milestones) in increments of 5 lb or greater depending on your target

weight established by the user.If your weight loss is

9.8 lb or less – you will have 1 step

14.8 lb or less – you will have 2 steps

19.8 lb or less – you will have 3 steps

20.0 lb or greater – you will have 4 steps

NOTE: Users will not be able to change the steps once they are established

by scale.

Body Mass Index (BMI)

Please consult with your physician before you start your diet program.

20
19
19
18
17
17
16
16
16
15
15
14
14
13
13
13
20
19
18
18
17
17
16
15
15
15
14
14
14
13
13
12
12
21
20
20
19
19
18
18
17
17
16
16
15
15
15
14
14
13
22
22
21
20
20
19
19
18
17
17
17
16
16
15
15
14
14
23
23
22
21
21
20
19
19
18
18
17
17
16
16
16
16
15
24
24
23
22
21
21
20
20
19
18
18
17
17
16
16
16
15
25
25
24
23
22
22
21
20
20
19
19
18
18
17
17
16
16
26
26
25
24
23
22
22
21
21
20
19
19
18
18
17
17
16
27
26
26
25
24
23
23
22
21
21
20
20
19
18
18
17
17
28
27
27
26
25
24
23
23
22
21
21
20
20
19
19
18
18
29
28
27
27
26
25
24
23
23
22
22
21
20
20
19
19
18
30
29
28
27
27
26
25
24
24
23
22
22
21
20
20
19
19
31
30
29
28
27
27
26
25
24
24
23
22
22
21
21
20
19
32
31
30
29
28
27
27
26
25
24
24
23
22
22
21
21
20
33
32
31
30
29
28
27
27
26
25
24
24
23
22
22
21
21
34
33
32
31
30
29
28
27
27
26
25
24
24
23
22
22
21
35
34
33
32
31
30
29
28
27
27
26
25
24
24
23
22
22
36
35
34
33
32
31
30
29
28
27
27
26
25
24
24
23
23
37
36
35
34
33
32
31
30
29
28
27
26
26
25
24
24
23
38
37
36
35
34
33
32
31
30
29
28
27
26
26
25
24
24
39
38
37
36
35
34
33
32
31
30
29
28
27
26
26
25
24
40
39
38
37
36
35
34
33
32
31
30
29
28
27
26
26
25
41
40
39
38
37
36
35
34
33
32
31
30
29
28
27
26
26
42
41
40
39
38
37
36
35
34
33
32
31
30
29
28
27
26
43
42
40
39
38
37
36
35
34
33
32
31
30
29
28
27
27
44
43
41
40
39
37
36
35
34
33
32
31
31
30
29
28
27
45
43
42
41
39
38
37
36
35
34
33
32
31
30
30
29
28
46
44
43
42
40
39
38
37
36
35
34
33
32
31
30
29
29
47
46
44
43
41
40
39
38
36
35
34
33
33
32
31
30
29
48
46
45
43
42
41
40
38
37
36
35
34
33
32
31
31
30
49
47
46
44
43
42
40
39
38
37
36
35
34
33
32
31
30
100 105 110 115 120 125 130 135 140 145 150 155 160 165 170 175 180 185 190 195 200 205 210 215 220 225 230 235 240 245 250
5'0"
5'1"
5'2"
5'3"
5'4"
5'5"
5'6"
5'7"
5'8"
5'9"
5'10"
5'11"
6'0"
6'1"
6'2"
6'3"
6'4"
HEIGHT WEIGHT (LBS)
4'11"
4'10"
21
20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 47 48 49 50 51
21 22 23 24 25 26 27 28 29 30 31 32 33 34 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52

Source: National Institutes of Health

Underweight Normal Weight Overweight Obese