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Features

Digital accuracy and reliability.

Elegant, contemporary styling.

Durable construction, non-skid surface.

“L” message appears when the lithium battery needs replacing.

Back light display using 9 volt battery

Before Use

Pull-off the protective tab from the battery.

Select your preferred weight mode using the Weight Mode Switch.

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Placing Scale

The scale should be used on a hard even surface for accurate weighing. Not recommended for use on carpeted surfaces. Placing scale on a very soft, deep pile rug may affect weighing accuracy.

Instructions for Use

Gently tap the center of the scale with your

FIG. 1

FIG. 2

 

 

foot. When “00.0” shows on the display, step

 

 

on the scale (Fig. 1).

 

 

Stand still while the LCD flashes “00.0” for

 

 

3 seconds. The LCD will display your weight

 

 

(Fig. 2). If you step off from the scale, your

 

 

weight will be displayed for 5 seconds then

TAP HERE

 

the scale will automatically shut off. If you

 

 

 

remain on the scale, the weight will be displayed for 10 seconds then

 

automatically shut off.

 

 

Note: If you step on the scale without tapping the platform, the display will show “Err” for 2 seconds then automatically shut off.

Once the scale displays “00.0”, if you do not step on the scale in 10 seconds, the scale will automatically shut off.

“Err” will appear on the display when the scale’s weight capacity is exceeded.

Care and Maintenance

Place the scale in an area free from heating equipment, high humidity, or extreme temperature changes.

Never submerge the scale in water or spill chemical liquids on it. To clean, use a dampened cloth and mild detergent.

Avoid excessive impact or vibration to the unit.

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Tanita HD-372F operating instructions Features, Before Use, Placing Scale, Instructions for Use, Care and Maintenance

HD-372F specifications

The Tanita HD-372F is a highly regarded body composition scale known for its accuracy, reliability, and innovative technological features. This scale is designed to assist individuals in monitoring their health and fitness progress effectively. The HD-372F not only measures body weight but also provides an extensive range of body composition metrics that can be crucial for anyone looking to achieve specific health goals.

One of the standout features of the Tanita HD-372F is its ability to measure weight, body fat percentage, muscle mass, and more. This comprehensive analysis allows users to gain a deeper understanding of their body composition beyond just the number on the scale. The scale utilizes bioelectrical impedance analysis (BIA) technology, which sends a low-level electrical current through the body to calculate various metrics. This method is known for its accuracy and effectiveness in providing detailed insights into body composition.

The HD-372F is designed with user-friendliness in mind. It features a clear LCD display that provides easy-to-read results, even from a distance. The scale accommodates up to four user profiles, allowing multiple individuals to track their progress on a single device. Each user can easily switch profiles, making it suitable for families or shared living situations.

Additionally, the Tanita HD-372F boasts a sleek and stylish design that fits seamlessly into any bathroom or gym environment. Its robust construction ensures longevity while also being lightweight and easy to move. The scale offers a weight capacity of up to 150 kg (330 lbs), making it accessible for a wide range of users.

Another notable characteristic of the HD-372F is its memory storage feature. The scale can store previous measurements, enabling users to track their progress over time and make informed decisions about their health and fitness routines. This data can be instrumental in keeping individuals motivated and accountable for their journey.

In summary, the Tanita HD-372F is an exceptional body composition scale that combines precision, versatility, and elegance. With its advanced BIA technology, user-friendly features, and the ability to measure various body metrics, it stands out as an essential tool for anyone serious about monitoring their health and fitness. Whether you're an athlete, a fitness enthusiast, or just beginning your health journey, the Tanita HD-372F can help you stay informed and motivated.