How To Use

George Foreman’s Lean Mean

Fat Reducing Grilling Machine

1.Before using the Grilling Machine for the first time, wipe the Grilling Plates with a damp cloth to remove all dust.

2.To preheat: Close the Lid and plug cord into a 120V AC outlet. The Indicator LED light will go on and the grilling plates will begin heat- ing. At the same time the timer display will show a "5", indicating the start of the 5 minute pre-heat countdown. When the countdown is completed the unit will beep. The Timer Display will show "on" as a reminder that the power is still on.

3.Slide the Drip Tray under the front of the unit.

4.Use a "pot holder" to carefully open the Lid.

5.Carefully place the items to be cooked on the bottom cooking plate.

6.Close the Lid and press the Timer Up Button to set the desired grilling time. The Timer Display will show the set time. To adjust the Timer down, simply press the Timer Down Button.

7.Allow the food to cook for the desired time. (Consult the Recipe Section at the back of this book for some suggestions.) Do not leave appliance unattended during use!

During grilling, the Timer Display will begin counting down. When the set time has elapsed the unit will beep. Reminder: The heat con- tinues to be "on" until the appliance is unplugged.

8.After the desired amount of time, the food should be done. Disconnect the plug from the wall outlet. Note: Some sparks may be visible while disconnecting from wall outlet. This is quite normal..

9.Use a "pot holder" to carefully open the Lid.

10.Remove the food using the Plastic Spatula provided. Be sure to always use either plastic or wooden utensils so as not to scratch the non-stick surface. Never use metal tongs, forks or knives as these can damage the coating on the cooking plates.

11.When cool, the Drip Tray may be removed and emptied. Be sure the liquid is cooled before removing Drip Tray.

6