Instructions for use
Blue light therapy consists of exposing your eyes to a sufficient quantity of blue light in the 460 nm range for 30 – 60 minutes,
•Locate the system on a flat surface such as a dresser or nightstand.
•Turn the system on 5 minutes prior to your session in order for it to develop maximum brightness.
•Continue with your normal evening activities, but allow the healthful blue light to bathe you in its illumination. Other ambient light sources should be reduced during exposure time.
•If a young child or infant is being treated with the TwiLight™ System, exposure to the direct light must be avoided to guard against potential damage to developing eyes.
•Optimum exposure time is different for each person; therefore, it is important to test various brightness levels, times of day, exposure times and distances from the light source to determine which combination is most effective.
Note: Eye disease researchers have found limited evidence that bright light and blue light therapy may cause additional harm to people with
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