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Vision Fitness t9700hrt, T9700S manual Standing Quadriceps Stretch, Standing Calf Stretch

Models: t9700hrt T9700S

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G E N E R A L

STANDING QUADRICEPS STRETCH

Using a wall to provide balance, grasp your left ankle with your left hand and hold to stretch. Your knee should be pointing toward the floor. Hold the stretch for 15 to 30 seconds. Repeat with your right leg, and continue to alternate as necessary.

STANDING CALF STRETCH

Standing about three to four feet from the wall, take one step for- ward with your left foot. Place your hands on the wall in front of you. Bend your left leg slowly, using your movement to control the amount of stretch in the right calf. Your right heel should remain on the ground. Slowly bring yourself back to the starting position and switch legs. Repeat as necessary.

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Vision Fitness t9700hrt, T9700S manual Standing Quadriceps Stretch, Standing Calf Stretch
Page 65 Page 67

t9700hrt, T9700S specifications

Vision Fitness T9500HRT and T9700HRT are two exceptional treadmills designed for fitness enthusiasts seeking optimal performance and durability. Both models are tailored for home use yet come with commercial-grade features that make them stand out in the crowded treadmill market.

The Vision Fitness T9500HRT is equipped with a robust 3.0 HP continuous-duty motor, providing powerful and consistent performance during workouts. This treadmill features a spacious running surface of 20 inches by 60 inches, allowing users ample room to run or walk comfortably. It has a maximum speed of 12 mph, making it suitable for a wide range of training intensities, from brisk walking to intense sprinting.

On the other hand, the T9700HRT takes it a step further with a 3.5 HP motor, ensuring even higher speeds and more robust performance. Both models come with an adjustable incline feature, enabling users to simulate hill training and enhance their cardiovascular workout. The incline can be adjusted up to 15%, allowing for a varied and challenging fitness experience.

One of the notable features of both treadmills is their advanced console with a clear LCD display that provides real-time feedback on essential workout metrics, such as time, distance, speed, calories burned, and heart rate. The heart rate monitoring is facilitated through the contact sensors and optional chest strap, allowing users to stay within their target heart rate zone for maximum efficiency.

Additionally, both models incorporate Vision Fitness' patented Cushion Deck technology. This shock-absorbing deck reduces impact on joints during workouts, providing a more comfortable running experience while minimizing the risk of injury. The treadmills also come equipped with the optional Passport Media Player, which syncs with the treadmill to provide immersive workout videos set in stunning locations, transforming an ordinary workout into an engaging experience.

The T9500HRT and T9700HRT are designed for stability and safety. With a robust frame and a weight capacity of up to 350 pounds, these machines can accommodate a wide range of users. Furthermore, their easy-folding design facilitates space-saving storage when not in use.

In summary, the Vision Fitness T9500HRT and T9700HRT cater to users looking for a high-quality, feature-rich treadmill experience. With their powerful motors, varied incline settings, advanced console technology, and superior cushioning system, these treadmills stand as solid options for any fitness enthusiast looking to enhance their home workout routine.