7.Attach an M8 x 25mm Bolt (29) to the the last hole in the Pivot Bracket (6) with an M8 Nylon Locknut (27).

Press four 19mm Round Inner Caps (11) into the two Pad Tubes (10).

Slide the two Pad Tubes (10) into the Front Leg

(2). Slide four Foam Pads (9) onto the ends of the Pad Tubes.

8.Make sure all parts are properly tightened before you use the slant board.

7

9

 

 

 

 

 

 

 

9

 

27

 

6

 

 

 

29

 

 

 

 

 

2

11

 

9

 

 

 

 

 

 

 

 

 

 

10

 

 

 

 

9

11

 

 

 

 

ADJUSTMENTS

This section explains how to adjust the slant board. See the EXERCISE GUIDELINES on page 9 for important information about how to get the most benefit from your exercise program. Also, refer to the accompanying exer- cise guide to see the correct form for each exercise.

Make sure all parts are properly tightened each time you use the slant board. Replace any worn parts immediately. The slant board can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.

ADJUSTING THE BACKREST

The Backrest (7) can be used in a declined, a level, or any of three inclined positions. To adjust the Backrest, remove the Locking Pin (21) from the Frame (1). Move the Backrest to the desired position and reinsert the Locking Pin into the Frame and an adjustment hole in the Pivot Bracket (6).

WARNING: Always make sure the Locking Pin (21) is fully inserted through the Frame (1) and the Pivot Bracket (6).

 

7

 

6

21

1

Adjustment

 

 

Holes

 

8

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Image 8
Weider WEBE03320 user manual Adjustments, Adjusting the Backrest