11.

Tap two 30mm Square Inner Caps (22) into the

11

 

 

 

ends of a Fly Arm (25). Push a 25mm Round

 

 

 

 

25

 

 

Inner Cap (24) into the end of the weight tube.

 

 

 

 

 

 

 

Slide a Weight Stop (28) onto the weight tube.

 

 

 

 

 

 

22

 

 

Assemble the other Fly Arm (not shown) in

 

 

 

 

the same manner.

 

24

 

 

 

 

 

 

 

 

28

 

 

 

22

Weight

 

 

 

 

Tube

 

12.

Press two Plastic Bushings (14) into the indicated

12

 

 

 

holes in an Upright (1). Attach a Fly Arm (25) to

 

 

 

25

 

 

 

the Upright using an M10 x 120mm Bolt (19) and

 

 

 

 

 

 

 

an M10 Nylon Locknut (33). Make sure the Fly

 

 

14

 

Arm is on the outside of the Fly Arm Stop (15).

 

 

 

 

 

 

 

Note: Do not overtighten the Locknut; the Fly

 

14

33

 

Arm must be able to pivot easily.

 

 

1

 

 

 

 

 

Attach the other Fly Arm (25) to the other

 

 

 

 

Upright (1) in the same manner.

 

 

 

 

 

 

25

15

 

 

 

 

 

 

 

19

 

13.

Press a 19mm Round Inner Cap (9) into the end

13

 

 

 

of a Short Pad Tube (12). Slide the Short Pad

 

 

 

 

 

 

 

Tube through the indicated hole in a Fly Arm (25),

 

 

12

 

as shown.

 

 

 

 

 

 

 

Push a Short Foam Pad (27) onto the Short Pad

 

25

 

 

 

 

 

 

Tube (12) as far as it will go; the Foam Pad will

 

 

9

 

hold the Short Pad Tube in place.

 

 

 

Repeat this step with the other Fly Arm (not

27

 

 

 

 

 

 

 

shown).

 

 

 

14.

Insert the Inner Bar (43) into the Outer Bar (40)

14

 

24

 

and align the indicated holes. Using a hammer,

 

 

 

 

 

 

 

 

 

tap the two Roll Pins (41) into the holes until they

 

 

 

 

are flush with the Outer Bar.

 

43

 

 

 

 

 

 

Press two 25mm Round Inner Caps (24) into the

 

Holes

 

 

ends of the Inner and Outer Bars (40, 43).

 

41

 

 

 

40

Holes

 

 

 

 

 

 

 

24

41

 

15.

Make sure that all parts are properly tightened

 

 

 

 

 

 

before the weight bench is used. The use of

 

 

 

 

all remaining parts will be explained in

 

 

 

 

ADJUSTMENTS starting on the next page.

 

 

 

 

 

8

 

 

Page 8
Image 8
Weider WEBE05930 Assemble the other Fly Arm not shown Same manner, Repeat this step with the other Fly Arm not Shown