Weider WESY5983.5 user manual Attaching the Accessories, Adjusting the Resistance

ATTACHING THE ACCESSORIES

To attach a Short Handle (49) to a high pulley, first attach the high pulley to the resistance system (see

ATTACHING THE HIGH PULLEYS AND LEG LEVER on page 13). Then, attach the Short Handle to the Short Cable (33) with a Cable Clip (51).

The Long Handles (not shown) and the Ankle Strap (not shown) can be attached to the Long Cable (80) with Cable Clips (51). Attach the Leg Press Strap (not shown) to both ends of the Long Cable, or the optional lat bar to the Short Cables (33), with two Cable Clips.

Note: A lat bar is an optional accessory for the resistance system. To purchase a lat bar, call the toll- free telephone number on the front cover of this man- ual and ask for model number WEMC0442.

ADJUSTING THE RESISTANCE

To add resistance, hold a “U”-channel on the 10- pound Center Resistance Bar (44) firmly and push the end of a resistance bar under it. Repeat with the other end of the resistance bar. If more resistance is needed, add one resistance bar at a time.

Note: When adding resistance, always start with the heaviest resistance bar to be used, and finish with the lightest resistance bar. When removing resistance bars from the “U”-channels, start with the lightest resistance bar and finish with the heaviest.

WARNING: When adding resist- ance, make sure that both ends of the resist- ance bar rest under the two “U”-channels. The rings on the Removable Resistance Bars (36,

67)must be pushed against the Tray (35). Do not add or remove resistance bars from the “U”-channels while an end of the Long Cable (80) is pulled out.

Note: The resistance system uses progressive resist- ance. As the resistance bar begin to bend, the amount of resistance will increase gradually. As the resistance bar bend further, the resistance will increase rapidly.

Additional resistance can be added to the resistance system. To purchase more resistance, call the toll-free telephone number on the front cover of this manual and ask for model number WEMC0642 (100-Pound MAX PACK) or WEMC0942 (200-Pound MAX PACK).

33

51

49

80

“U”-Channel

Resistance

Bars

35

67

36

44

“U”-Channel

80

14