Weslo WCTL29200 user manual Insert the key fully into the power switch

Mode Indicator

	Insert the key fully into the power switch.			Calories (CALS)—This mode shows the approxi-
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				mate number of calories you have burned.
	Inserting the key will			If desired, reset the display by pressing the
	not turn on the dis-
	play. The display will			On/Reset button.
	turn on when the
	On/Reset button is			When you are finished exercising, stop the
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	pressed or when the			walking belt and remove the key.
	walking belt is start-
	ed. If you just			Step onto the foot rails, stop the walking belt, and
	installed batteries, the display will already be on.			remove the key from the console. The display will
				turn off about six minutes after the key is removed.
	Reset the speed control and start the walking			Note: The display will automatically turn off in
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	belt.			order to conserve the batteries any time that
				the walking belt is stopped and the On/Reset
	Turn the speed			button is not pressed for six minutes.
	control to the Reset	HOW TO CHANGE THE INCLINE OF THE TREADMILL
	position. Note: Each
	time the walking
	belt is stopped, the	To vary the intensity of your exercise, the incline of the
	speed control must	treadmill can be changed. There are three different
	be turned to the	incline levels. Before changing the incline, remove
	Reset position	the key and unplug the power cord. Next, fold the
	before the walking belt can be restarted.	treadmill to the storage position (see HOW TO FOLD
		THE TREADMILL FOR STORAGE on page 10).
	Next, slowly turn the speed control until the walk-
	ing belt begins to move at slow speed. Carefully	To change the incline, first remove the incline pin from
	step onto the walking belt and begin exercising.	the right incline leg as shown below. Adjust the incline
	Change the speed of the walking belt as desired	leg to the desired height and fully reinsert the incline
	by turning the speed control.	pin. Make sure that the incline pin is in the “locked”
		position shown in the inset drawing. Adjust the left
	To stop the walking belt, step onto the foot rails	incline leg in the same manner. Make sure that both
	and turn the speed control to the Reset position.	incline pins are inserted from the direction shown.

3 Follow your progress with the monitor modes

When the power is

turned on, the con- sole will scan through five modes repeatedly. A flashing mode indi-

cator will show which mode is currently dis-

played. The modes are described below.

Speed—This mode shows your speed, in miles per hour.

Time—This mode shows the elapsed time. Note: If you stop exercising for ten seconds or longer, the time mode will pause.

Distance—This mode shows the total number of miles you have walked or run.

Fat Calories (F CALS)—This mode shows the approximate number of fat calories you have burned. (See FAT BURNING on page 14.)

Incline

Pin

Incline

Pin

Incline Pin

Right

Incline

Leg

CAUTION: Before using the treadmill, make sure that both incline pins are fully inserted at the same height. Do not use the treadmill with the incline pins removed. After you have adjusted the incline legs, lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on page 11).

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