IMPORTANT PRECAUTIONS |
|
| |
| WARNING: To reduce the risk of serious injury, read all important precautions and | ||
instructions in this manual and all warnings on the elliptical exerciser before using the elliptical | |||
exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or | |||
through the use of this product. | 8. | Wear appropriate exercise clothes while | |
1. | Before beginning any exercise program, | ||
| consult your physician. This is especially |
| exercising; do not wear loose clothes that |
| important for persons over the age of 35 or |
| could become caught on the elliptical exer- |
2. | persons with |
| ciser. Always wear athletic shoes for foot |
It is the responsibility of the owner to ensure | 9. | protection. | |
| that all users of the elliptical exerciser are | Hold the handgrip pulse sensor or the handle- | |
3. | adequately informed of all precautions. |
| bars when mounting, dismounting, or using |
The elliptical exerciser is intended for home |
| the elliptical exerciser. | |
| use only. Do not use the elliptical exerciser | 10. Keep your back straight while using the ellip- | |
| in a commercial, rental, or institutional set- | 11. | tical exerciser; do not arch your back. |
4. | ting. | The pulse sensor is not a medical device. | |
Keep the elliptical exerciser indoors, away |
| Various factors, including the user’s move- | |
| from moisture and dust. Place the elliptical |
| ment, may affect the accuracy of heart rate |
| exerciser on a level surface, with a mat |
| readings. The pulse sensor is intended only |
| beneath it to protect the floor or carpet. |
| as an exercise aid in determining heart rate |
| Make sure that there is enough clearance |
| trends in general. |
| around the elliptical exerciser to mount, dis- | 12. When you stop exercising, allow the pedals | |
5. | mount, and use it. | ||
Inspect and properly tighten all parts regu- |
| to slowly come to a stop. | |
6. | larly. Replace any worn parts immediately. | 13. If you feel pain or dizziness while exercising, | |
Keep children under age 12 and pets away |
| stop immediately and cool down. | |
7. | from the elliptical exerciser at all times. | 14. Use the elliptical exerciser only as described | |
The elliptical exerciser should not be used |
| in this manual. | |
| by persons weighing more than 250 lbs. |
|
|
| (113 kg). |
|
|
3
