Weslo WLTL35530 user manual Change the incline of the treadmill as desired

Models: WLTL35530

1 19
Download 19 pages 24.36 Kb
Page 10
Image 10

To stop the walking belt, press the Stop button. The Time display will begin to flash.

Note: During the first few minutes that the treadmill is used, inspect the alignment of the walking belt and align it if necessary (see page 14).

3 Change the incline of the treadmill as desired.

To change the incline of the treadmill, press either of the Incline buttons until the desired incline level is reached.

4 Follow your progress with the three displays.

Calories/Fat Calories/

Pulse display—This display shows the ap- proximate numbers of calories and fat calories

you have burned (see

FAT BURNING on page 15). The display will change from one number to the other every few seconds. The FAT indicator will light when the number of fat calories is shown. The display will also show your heart rate when you use the pulse meter (see step 5).

Time display—This dis- play shows the elapsed time. When the Stop but- ton is pressed, the dis- play will flash.

Speed/Distance dis-

play—This display shows the speed of the walking belt and the dis- tance that you have

walked or run. The dis-

play will change from one number to the other every few seconds. The DISTANCE indicator will light when the distance is shown.

Note: The console can

display speed and dis- tance in either miles or kilometers. To see which unit of measurement is

selected, hold down the

Stop button, insert the key into the console, and continue to hold the Stop button for a moment. An “E” for English miles or an “M” for metric kilometers

will appear in the Calories/Fat Calories/Pulse dis- play. Press the Speed button to change the unit of measurement. When the desired unit of mea- surement is selected, remove the key and then reinsert it.

To reset the displays, press the Stop button, re- move the key, and then reinsert the key.

5 Measure your heart rate, if desired.

To measure your heart rate, stand on the foot rails and place your thumb on the pulse meter as shown. Do not

press too hard, or the circulation in

your thumb will be restricted and your pulse will not be detected. After a few seconds, the PULSE indicator beside the Calories/Fat Calories/ Pulse display will light and then your heart rate will be shown. Hold your thumb on the pulse meter for about 15 seconds for the most accurate reading.

If the displayed heart rate appears to be too high or too low, or if your heart rate is not displayed, lift your thumb off the pulse meter for a few seconds. Then, place your thumb on the pulse meter as de- scribed above. Make sure that you are applying the proper amount of pressure. Remember to stand still while measuring your heart rate.

6 Whenkey. you are finished exercising, remove the

Step onto the foot rails, press the Stop button, and remove the key from the console. Keep the key in a secure place.

10

Page 10
Image 10
Weslo WLTL35530 user manual Change the incline of the treadmill as desired, Measure your heart rate, if desired

WLTL35530 specifications

The Weslo WLTL35530 is a versatile treadmill designed for users seeking an effective home workout solution. Combining practicality with advanced technology, the WLTL35530 stands out in a crowded marketplace, catering to both novice and experienced runners alike.

One of the standout features of the Weslo WLTL35530 is its innovative SpaceSaver design. This treadmill can be easily folded up when not in use, making it an excellent choice for those with limited space. Users can engage in their fitness routines without sacrificing valuable room in their homes. The easy-to-lift design ensures that transitioning from workout mode to storage is smooth and effortless.

The WLTL35530 boasts a powerful 2.0 horsepower motor, providing a consistent performance for various workout intensities. With a top speed of 10 mph, it caters to a wide range of fitness levels, accommodating everything from brisk walking to intense running. The motor is designed for durability, ensuring long-lasting use for fitness enthusiasts.

One of the key features that enhance user experience is the adjustable incline. The WLTL35530 offers a manual incline setting that allows users to simulate uphill walking and running, thereby increasing workout intensity and engaging different muscle groups. This feature is essential for those looking to elevate their training regimen.

Additionally, the treadmill includes a built-in workout monitor, which tracks essential metrics such as time, distance, speed, and calories burned. This real-time feedback is crucial for users who want to stay motivated and monitor their progress. The easy-to-read display ensures that all vital information is accessible during workouts.

Comfort is paramount in the design of the Weslo WLTL35530, as it features a cushioned deck that minimizes the impact on joints. This makes it suitable for users of all ages, particularly those with a history of joint issues. The cushioned surface provides a more comfortable running experience compared to traditional treadmills.

Finally, the treadmill integrates a music port and built-in speakers, allowing users to enjoy their favorite tunes or podcasts while exercising. This feature can significantly boost motivation and make workouts more enjoyable.

In summary, the Weslo WLTL35530 is an excellent addition to any home fitness regime, offering impressive features like its SpaceSaver design, powerful motor, adjustable incline, trackable performance metrics, cushioned deck, and an integrated music system. This treadmill is designed to help users achieve their fitness goals comfortably and effectively.