![SENSOR COOKING](/images/new-backgrounds/76193/7619333x1.webp)
SENSOR COOKING
COOKING CHART
FOOD | SERVING SIZE |
| DIRECTIONS |
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Baked | 1 to 4 medium, | • Pierce each potato several times with a fork and place | |
Potatoes | about 8 to 10 oz | on the oven tray around the edge, at least 1 inch (2.5 cm) | |
| (227 to 284 g) each | apart. | |
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Frozen | 1 to 4 cups | • Remove from package. Place vegetables in a | |
Vegetables | (250 mL to 1 L) | microwavable container. Cover with plastic wrap and vent. | |
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| • Most vegetables need stirring and | |
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| time after cooking. | |
Fresh | 1 to 4 cups | • Place moist vegetables in a microwavable | |
Vegetables | (250 mL to 1 L) | container. Cover with plastic wrap and vent. | |
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| • Most vegetables need stirring and | |
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| time after cooking. | |
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Frozen Entree | Works best if entree | • Remove from outer package. Loosen cover on three | |
| is 10 to 20 oz. | sides. If entrée is not in a microwavable container, place it | |
| (284 to 567 g) | on a plate, cover with plastic wrap and vent. | |
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| • Most entrees need | |
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| cooking. | |
Rice | 1⁄2 to 2 cups (125 to | • Follow measurements on package for ingredient amounts. | |
| 500 mL) of dry rice | Place rice and liquid (water or chicken or vegetable stock) | |
| (Use medium or long | in a microwavable dish with lid. Cover with lid. When | |
| grain rice. Cook | cooking is complete, allow rice to stand 5 minutes or until | |
| instant rice accord- | liquid is absorbed. Stir rice. | |
| ing to directions on |
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| the package.) |
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Fish, Seafood | 1⁄4 to 2 lbs | • Place the food around the sides of a microwavable | |
| (113 to 907 g) | container. Season and add 1⁄4 to 1⁄2 cup (63 to 125 mL) liquid | |
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| (wine, water, salsa, etc.) if desired. Cover with plastic wrap, | |
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| vented. | |
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USING REHEAT
1.Put the food in the oven and close the door.
3. Touch START.
REHEAT will start automatically after a short delay.
NOTE: When covering foods, be sure to leave an opening big enough for moisture to escape so that the sensor can determine cooking or reheating time.
2.Touch REHEAT for desired food. (See the following chart.)
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