Cooking Power
Many recipes for microwave cooking specify which cooking power to use by percent, name or number. For example,
Use the following chart as a general guide for the suggested cooking power of specific foods.
PERCENT/ | NUMBER | USE |
NAME |
|
|
|
|
|
100%, High | 10 | Quick heating convenience |
(default |
| foods and foods with high |
setting) |
| water content, such as soups, |
|
| beverages and most |
|
| vegetables. |
|
|
|
90% | 9 | Cooking small tender pieces of |
|
| meat, ground meat and poultry |
|
| pieces. |
|
| Heating cream soups. |
|
|
|
80% | 8 | Heating rice, pasta or |
|
| casseroles. |
|
| Cooking and heating foods |
|
| that need a cook power lower |
|
| than high, such as meat loaf. |
|
|
|
70%, | 7 | Reheating a single serving of |
| food. | |
|
| Cooking fish fillets. |
|
|
|
60% | 6 | Cooking sensitive foods such |
|
| as cheese and egg dishes, |
|
| pudding and custards. |
|
| Cooking nonstirrable |
|
| casseroles, such as lasagna. |
|
|
|
50%, Medium | 5 | Cooking ham, whole poultry, |
|
| whole fish and pot roasts. |
|
| Simmering stews. |
|
|
|
40% | 4 | Heating bread, rolls and |
|
| pastries. |
|
|
|
30%, | 3 | Defrosting bread, fish, meats, |
| poultry and precooked foods. | |
Defrost |
|
|
|
|
|
20% | 2 | Melting chocolate, butter and |
|
| marshmallows. |
|
| Softening ice cream. |
|
|
|
10%, Low | 1 | Taking chill out of fruit. |
|
| Softening butter and cheese. |
|
|
|
Cooking
To Use:
1.Touch COOK TIME.
2.Touch the number pads to set a length of time to cook.
Touch COOK POWER to set a cooking power other than 100%. Touch the number pad(s) using the Cooking Power chart.
3.Touch JET START.
The display will count down the cook time.
When the cycle ends, “END” will appear in the display, 4 end-
4.Touch CANCEL•OFF or open the door to clear the display and/or stop reminder tones.
The cook time and cooking power can be changed at any time after touching JET START control by repeating the above steps.
Preset Cooking
Times and cooking power have been preset for certain microwavable foods. Use the following chart as a guide.
FOOD | PAD | QUANTITY |
|
|
|
Canned Vegetables | 1 | |
|
|
|
Fresh Vegetables | 2 | |
|
|
|
Frozen Vegetables | 3 | |
|
|
|
Rice | 4 | |
|
|
|
French Toast, | 5 | |
frozen |
|
|
|
|
|
Bacon* | 6 | |
|
| thickness |
|
|
|
Frozen Entrée | 7 | 10 oz or 20 oz (285 g or |
|
| 570 g) |
*Differences in the amount of fat, meat, thickness, and curing process affect results. Average is 16 slices per pound.
To Use Preset Cooking:
1.Touch COOK.
2.Touch number pad from chart
or
Touch COOK repeatedly to scroll through foods.
3.Touch number pads to enter quantity.
Doneness may be adjusted at this time by touching COOK POWER.
4.Touch JET START.
The display will count down the cook time.
When the cycle ends, “END” will appear in the display, 4 end-
5.Touch CANCEL•OFF or open the door to clear the display and/or stop reminder tones.
10