Microwave cooking chart
Times are approximate and may need to be adjusted to individual taste.
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FOOD
Ground Beef (1 lb)
crumbled (for casseroles or soup)
Meatballs (1 lb)
Bacon
(4 slices, ‘4 lb)
SPECIAL INSTRUCTIONS
Stir every 2 minutes. Add sauce or casserole ingredients and finish. To cook frozen block, microwave 9 to 12 minutes breaking up and stirring
Arrange in single layer. Rotate dish l/4 turn after half of time.
5 Microwave until fish flakes easily. Let
1 stand 3 minutes before serving.
Chicken Pieces
Rice, Regular Long Grain (1 cup)
Carrot | (1 lb) | & | |
1 | |||
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|
Broccoli, fresh (1 lb)
Onions, fresh (l/z lb)
Peas, Green
fresh (1 lb) frozen (10 02)
E
di!
oven and microwave for half of total time. Scrape portions from outside to
Add lV2 cups hot tap water and
n salt, stir after 7 minutes. covered 5 minutes before
Add 2 to 4 tablesDoons of water.
Rotate dish | after hatf 01‘time. |
’Cut carrots into slices l/z inch thick. Add 114cup water.
Add % cup water.
Use small, whole onions. Add ‘14cup water.
Add ‘13cup water.
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18
