CUIRE LES LÉGUMES FRAIS

Les légumes frais retiennent leurs nutriments lorsqu'ils sont cuits au four à micro-ondes. Utilisez ce tableau ainsi que le clavier de cuisson à une touche "ONE TOUCH" pour cuire adéquatement les légumes. Après la cuisson, laissez reposer de 3 à 5 minutes. Si les légumes ne sont pas tout-à-fait cuits, prolongez la durée de cuisson en prenant soin de ne pas trop les cuire.

PAR LE POIDS

CUISSON À UNE TOUCHE

 

7 oz de n'importe quel légume

Vérifiez la procédure ci-dessous puis appuyez UNE FOIS sur la

(une portion)

 

touche des légumes frais "FRESH VEGETABLE".

 

 

 

 

14 oz de n'importe quel légume

Vérifiez la procédure ci-dessous puis appuyez DEUX FOIS sur la

(deux portions)

 

touche des légumes frais "FRESH VEGETABLE".

 

 

 

 

 

 

 

 

 

 

 

ITEM

 

PRÉPARATION

PAR LE TEMPS

REPOS

Courge

Voir le tableau de la page 35.

 

 

 

 

 

 

Artichaut

Voir le tableau de la page 35.

 

 

 

 

 

 

 

Tiges d'asperges

Lavez, disposez dans une assiette à tarte en verre.

 

 

(4 oz)

Ajoutez deux c. table d'eau. Couvrir avec une

3 minutes

2 minutes

Une portion

pellicule plastique trouée.

 

 

 

 

 

 

Petites bettraves,

Lavez et parez les bettraves, puis percez-les à l'aide

 

 

entières

d'une fourchette. Disposez-les dans une assiette à

4 minutes

2 minutes

(4 oz)

tarte en verre et ajoutez 1/4 tasse d'eau. Couvrir de

 

 

Une portion

pellicule plastique trouée.

 

 

 

 

 

 

Bettraves tranchées

Lavez et parez les bettraves. Déposez-les dans un

 

 

(4 oz)

plat en verre d'un litre. Couvrez avec une pellicule

4 minutes

2 minutes

Une portion

plastique trouée.

 

 

 

 

 

 

 

31

Page 76
Image 76
Emerson MW8993WC/BC owner manual Cuire LES Légumes Frais, Préparation

MW8993WC/BC specifications

The Emerson MW8993WC/BC is a highly functional countertop microwave designed to cater to the demands of modern kitchens. With its blend of advanced technology, user-friendly features, and a sleek design, the MW8993WC/BC stands out as a convenient cooking solution for busy households.

One of the main features of this microwave is its impressive 900 watts of cooking power, which enables quick and efficient heating. The device is equipped with a spacious 0.9 cubic feet capacity, allowing users to easily accommodate a variety of dishes, from reheating leftovers to cooking meals from scratch. The interior is designed for easy cleaning, ensuring that maintenance is hassle-free.

The MW8993WC/BC comes with several preset cooking options, including popcorn, pizza, and beverages, which cater to common needs. This makes it easy for users to prepare their favorite snacks and meals at the push of a button. Additionally, the microwave features an intuitive control panel with a digital timer and clock, enabling precise cooking adjustments and monitoring.

One of the standout technologies in this model is the express cooking feature, allowing users to set cooking times in one-second intervals. This is particularly beneficial for those on a tight schedule who require speedy, efficient meal preparation. The microwave also utilizes a turntable for even cooking, ensuring that food is heated uniformly without the risk of cold spots.

Safety is a priority for Emerson, and the MW8993WC/BC incorporates a child lock feature, providing peace of mind to parents by preventing accidental startups. The microwave’s sleek black and stainless-steel exterior not only adds a touch of modern elegance to any kitchen but is also designed for durability.

Moreover, the Emerson MW8993WC/BC employs a microwave cooking technology, allowing users to defrost food quickly and efficiently. This feature is especially useful for families that often find themselves short on time but still want to prepare home-cooked meals.

In summary, the Emerson MW8993WC/BC microwave stands out for its robust cooking power, user-friendly design, and essential safety features. It is a versatile kitchen appliance that meets the needs of families, busy professionals, and anyone looking to simplify their cooking processes. Whether you are reheating meals, defrosting ingredients, or preparing snacks, this microwave serves as a reliable and efficient choice.