Lenovo 59366616 manual You and your computer, Accessibility and comfort, Ergonomic information

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Chapter 4. You and your computer

This chapter provides information about accessibility and comfort.

Accessibility and comfort

Good ergonomic practice is important to get the most from your personal computer and to avoid discomfort. Arrange your workplace and the equipment you use to suit your individual needs and the kind of work that you perform. In addition, use healthy work habits to maximize your performance and comfort while using your computer.

The following topics provide information about arranging your work area, setting up your computer equipment, and establishing healthy work habits.

Lenovo is committed to providing the latest information and technology to our customers with disabilities. Refer to our accessibility information which outlines our efforts in this area.

Ergonomic information

Working in the virtual office might mean adapting to frequent changes in your environment. Following some simple rules will make things easier and bring you the maximum benefits of your computer. Keeping in mind such basics as good lighting and proper seating, for example, can help you improve your performance and achieve greater comfort.

This example shows someone in a conventional setting. Even when not in such a setting, you can follow many of these tips. Develop good habits, and they will serve you well.

General posture: Make minor modifications in your working posture to deter the onset of discomfort caused by long periods of working in the same position. Frequent, short breaks from your work also help to prevent minor discomfort associated with your working posture.

Display: Position the display to maintain a comfortable viewing distance of 510-760 mm (20-30 inch). Avoid glare or reflections on the display from overhead lighting or outside sources of light. Keep the display screen

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Contents User Guide Safety, Warranty, and Setup Guide Regulatory Notice Contents Appendix D. Notices Protect the cables from being damaged Read this firstProtect yourself from the heat that your computer generates Prevent your computer from getting wetHandle your computer gently Important safety informationProtect your computer and data when moving it Conditions that require immediate actionService and upgrades Safety guidelinesPower cords and power adapters Extension cords and related devicesPlugs and outlets Power supply statement General battery noticeExternal devices Lithium coin cell battery notice Rechargeable battery noticeHeat and product ventilation Laser compliance statement Electrical current safety informationUsing headphones or earphones Additional safety informationLiquid crystal display LCD notice Xii User Guide Top view Getting to know your computerLeft-side view Right-side view Front view Bottom view Status indicatorsCaps Lock indicator Numeric Lock indicatorDevice access status indicator Power and battery status indicator FeaturesSpecifications Frequently asked questions Using your computerReading the manuals Tips on using your computerConnecting to power Configuring the operating systemPutting the computer into sleep mode or shutting it down Using the ac power adapter and the battery packChecking the battery status Tips on using the ac power adapter Using the ac power adapterCharging the battery Connecting the ac power adapterHandling the battery Maximizing the battery lifeUsing the touch pad Using the keyboardNumeric keypad Separate numeric keypad Key numeric keypadFunction key combinations Using the recovery buttonPower conservation Fn+F1 Launching the camera settings Fn+EscVolume controls Fn + Left/Right arrow Adjusting display brightness level Fn + Up/Down arrowRemoving a flash media card Connecting to external devicesUsing the media card reader Inserting a flash media cardUsing USB connectors Using the Nvidia Optimus Graphics featureSwitching the Graphics Processing Unit User Guide Cable Connecting to the networkWired connection Hardware connectionWireless connection Software configurationConnecting to the network User Guide Accessibility and comfort You and your computerErgonomic information What if you are traveling? Using passwords SecurityAttaching a mechanical lock User Guide Solving recovery problems on the Windows 7 operating system Recovery overviewRefreshing your computer settings Recovery overview User Guide Replacing the battery Replacing devicesStatic electricity prevention Replacing the backup battery Replacing devices Replacing the hard disk drive Prerequisites for the procedureReplacing a memory module User Guide Replacing devices Removing the optical drive Replacing devices User Guide General tips for preventing problems Preventing problemsCarry your computer properly Be careful about where and how you workTaking care of your computer Be gentle with your computerData protection Take care in setting passwordsClean the cover of your computer Handle storage media and drives properlyBe sure not to modify your computer Cleaning your computer keyboardCleaning your computer display Registering your computerBattery problems Troubleshooting computer problemsTroubleshooting Battery and power problemsSleep and hibernation problems Computer screen problemsAn ac power adapter problem Startup problemHard disk drive problems Problems with drives and other storage devicesOneKey Recovery Pro program problems Password problemOptical drive problems Computer does not start from a device you want Sound problemOther problems Your computer does not respondUser Guide Wireless related information Wireless interoperabilityAppendix A. Regulatory information Usage environment and your health Energy Star model informationElectronic emission notices Export classification noticeIndustry Canada Class B emission compliance statement Appendix A. Regulatory information User Guide Appendix B. Weee and recycling statements China Weee statement Important Weee InformationJapan recycling statements Disposing of Lenovo computer components Recycling information for BrazilBattery recycling information for the European Union User Guide Ukraine RoHS China RoHS Turkish RoHSIndia RoHS Appendix D. Notices Trademarks Index User Guide Page Part Number 1P P/N
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59366616 specifications

Lenovo's B-series laptops, including the B490, B590, and B59366616, are designed to meet the needs of business professionals who seek a balance between performance, affordability, and portability. These laptops are characterized by their solid build quality, robust features, and user-friendly design, making them ideal for everyday office tasks or on-the-go productivity.

The Lenovo B490 is equipped with a 14-inch display that delivers sharp visuals, making it suitable for presentations and document editing. It offers a variety of processor options, ranging from Intel Core i3 to Core i5, enabling users to select the level of performance that best suits their requirements. The B490 comes with 4GB or 8GB of RAM, which can be upgraded for enhanced multitasking capabilities. Additionally, it offers various storage options, including traditional hard drives and solid-state drives, providing flexibility in terms of speed and storage capacity.

On the other hand, the Lenovo B590 features a larger 15.6-inch display, making it a great choice for users who prefer a bigger screen for their workflow. Like the B490, it also supports a range of Intel processors and offers ample options for RAM and storage. The keyboard is designed for comfortable typing, which is essential for extended work sessions. Advanced technologies, such as Dolby Advanced Audio, ensure an enhanced audio experience, making it suitable for webinars, video conferences, and multimedia consumption.

Both models feature Lenovo's Enhanced Experience software that optimizes boot times and provides a range of tools for system maintenance and management. They also come with various connectivity options, including USB 3.0 ports, HDMI, and Ethernet, allowing users to connect to multiple devices with ease.

Security is another cornerstone of these laptops. Features like Lenovo’s OneKey Rescue System assist in data recovery, while the option for fingerprint readers adds an additional layer of security for sensitive business information.

Overall, the Lenovo B490, B590, and B59366616 offer a reliable and efficient computing solution for professionals. Their combination of performance, affordability, and essential features makes them favorable options for those looking to enhance productivity without breaking the bank. Whether in the office or on the move, these laptops are tailored to meet the diverse needs of business users.