Lenovo L2240p manual Quick tips for healthy work habits, Accessibility information

Page 16

Use adequate lighting for the type of work you are performing.

Use the monitor brightness, contrast, and image adjustment controls, if equipped, to optimize the image on your screen to meet your visual preferences.

Keep your monitor screen clean so you can focus on the screen’s contents.

Any concentrated and sustained visual activity can be tiring for your eyes. Be sure to periodically look away from your monitor screen and focus on a far object to allow your eye muscles to relax. If you have questions on eye fatigue or visual discomfort, consult a vision care specialist for advice.

Quick tips for healthy work habits

The following information is a summary of some important factors to consider to help you remain comfortable and productive while you use your computer.

Good posture starts with equipment setup: The layout of your work area and the setup of your computer equipment have a large effect on your posture while using your computer. Be sure to optimize the position and orientation of your equipment by following the tips outlined in “Arranging your work area ” on page 2-1 so you can maintain a comfortable and productive posture. Also, be sure to use the adjustment capabilities of your computer components and office furniture to best suit your preferences now and as your preferences change over time.

Minor changes in posture can help avoid discomfort: The longer you sit and work you’re your computer, the more important it is to observe your working posture. Avoid as summing any one posture for an extended period of time. Periodically make minor modifications in your posture to help deter any discomforts that might arise. Make use of any adjustments that your office furniture or equipment provide to accommodate changes in posture

Short, periodic breaks help ensure healthy computing: Because computing is primarily a static activity, it is particularly important to take short breaks from your work. Periodically, stand up you’re your work area, stretch, walk for a drink of water, or otherwise take a short break from using your computer. A short break from work gives your body a welcome change in posture and helps to ensure you remain comfortable and productive while you do work.

Accessibility information

Lenovo is committed to providing greater access to information and technology to people with disabilities. With assistive technologies, users can access information in the way most appropriate to their disability. Some of these technologies are already provided in your operating system; others can be purchased through vendors or accessed at:

http://www-03.ibm.com/research/accessibility/requests/accvpat.nsf/lenovo-bidx?OpenForm

2-2L2240p Wide Flat Panel Monitor User’s Guide

Image 16
Contents L2240p Wide Flat Panel Monitor User’s Guide Product number Contents 3AFETY Information Maintenance Guidelines Cleaning the MonitorImportant Safety Information Safety PrecautionsShipping contents Getting startedTypes of adjustments Tilt Height AdjustmentProduct overview SwivelMonitor Pivot User controlsConnecting and turning on your monitor Setting up your monitorCable lock slot Getting started 6L2240p Wide Flat Panel Monitor User’s Guide Getting started 8L2240p Wide Flat Panel Monitor User’s Guide Registering your option Adjusting and using your monitor Comfort and accessibilityArranging your work area Positioning and viewing your monitorAccessibility information Quick tips for healthy work habitsUsing the direct access controls Adjusting your monitor imageUsing the On-Screen Display OSD controls OSD functions OSD Selecting a supported display mode Understanding power managementCaring for your monitor Image rotationDetaching the monitor stand Monitor specifications Reference informationTroubleshooting TroubleshootingManual image setup Problem Possible cause Suggested actionManually installing the monitor driver Installing the monitor driver in Windows VistaInstalling the monitor driver in Windows XP \Monitor Drivers\Windows XPGetting further help Service information Product numbersCustomer responsibilities Service parts Appendix A. Service and Support Online technical supportTelephone technical support Worldwide telephone listCountry or Region Telephone Number English, Bahasa, Melayu Country or Region Telephone Number Appendix B. Notices Trademarks