Acer V203H manual Tips and information for comfortable use, Finding your comfort zone

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This product has been shipped enabled for power management:

Activate display’s Sleep mode within 15 minutes of user inactivity.

Activate computer’s Sleep mode within 30 minutes of user inactivity.

Wake the computer from Sleep mode by pushing the power button.

Tips and information for comfortable use

Computer users may complain of eyestrain and headaches after prolonged use. Users are also at risk of physical injury after long hours of working in front of a computer. Long work periods, bad posture, poor work habits, stress, inadequate working conditions, personal health and other factors greatly increase the risk of physical injury.

Incorrect computer usage may lead to carpal tunnel syndrome, tendonitis, tenosynovitis or other musculoskeletal disorders. The following symptoms may appear in the hands, wrists, arms, shoulders, neck or back:

numbness, or a burning or tingling sensation

aching, soreness or tenderness

pain, swelling or throbbing

stiffness or tightness

coldness or weakness

If you have these symptoms, or any other recurring or persistent discomfort and/or pain related to computer use, consult a physician immediately and inform your company's health and safety department.

The following section provides tips for more comfortable computer use.

Finding your comfort zone

Find your comfort zone by adjusting the viewing angle of the monitor, using a footrest, or raising your sitting height to achieve maximum comfort. Observe the following tips:

refrain from staying too long in one fixed posture

avoid slouching forward and/or leaning backward

stand up and walk around regularly to remove the strain on your leg muscles

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Contents Acer LCD Monitor Users GuidePage Special notes on LCD monitors Information for your safety and comfortSafety instructions Accessibility Product servicing Potentially explosive environments Additional safety informationIT Equipment Recycling Information Mercury advisory Disposal instructionsLCD pixel statement Tips and information for comfortable use Finding your comfort zoneTaking care of your vision Developing good work habitsDeclaration of Conformity Federal Communications Commission Declaration of Conformity Xii Page Page Unpacking Screen position adjustment Attaching/removing the baseAttaching RemovingConnecting the power cord Power savingMode LED light Display Data Channel DDCConnector pin assignment PIN No DescriptionEnglish Standard timing table Installation StepsAuto adjust button/Exit User controlsFront panel controls ExitHow to adjust a setting Acer eColor Management Main Menu Sub menu item Description IconUser Main Sub Menu Sub menu item Description IconInput Source Problem LED status Remedy TroubleshootingVGA mode DVI mode