Precor P80 manual Viewing Your Workout Status While Exercising

Page 54

52

Operating and Maintaining the P80 Console

Viewing Your Workout Status While Exercising

The Status Bar contains status measurements and is visible across the top of the viewing screen. Information displayed in the Status Bar helps you measure how your body is responding to the exercise session. The default status measurements displayed are:

Total Distance

Calories Burned

Time Remaining

Average Speed (displayed as strides per minute, pace, or RPM depending on equipment type)

Heart Rate

You can modify how a measurement appears in the Status Bar. For example, you can view the length of your exercise session as time elapsed, or as time remaining.

There are two ways to modify the display:

Change the default value setting.

Change the view on the Status Bar.

To modify the status measurement using the Status Bar:

1.On the Status Bar, touch the corner arrow on the status category to pull down the menu.

2.On the drop-down menu, touch an alternate display measurement to display in the Status Bar.

The alternate measure moves to the top of the Status Bar and replaces the default measurement. The menu closes.

3.Touch the arrow again to retract the menu.

4.Repeat with any status category to customize your workout status view.

Note: Administrators and registered service technicians can override status settings.

Image 54
Contents Operating and Maintaining the P80 Console Page Page Edition Information Trademark NoteIntellectual Property Notice Page Important Safety Instructions Safety PrecautionsOperating and Maintaining the P80 Console Proper Location for Equipment Do not use outdoors Regulatory Notices for the RFID Module Hazardous Materials and Proper DisposalProduct Recycling and Disposal Radio Frequency Interference RFIFederal Communications Commission, Part Industry CanadaEuropean Applications PVS and P80 Regulatory Notice Safety Approvals for Cardiovascular EquipmentCardiovascular Type Equipment Radio Frequency Interference RFIEuropean Applications Federal Communications Commission, PartIndustry Canada ATTENTION: Haute TensionPage Obtaining Service Figure 3: IEC-320C13 and C14 plugsTable of Contents Maintenance Starting a Featured WorkoutStarting a Preset Workout Cleaning the Console and DisplayGetting Started ChapterTable 1. Key descriptions for the P80 console Identifying Parts of the ConsoleFigure 4: P80 console keys Number Key NameUsing the Treadmill Safety Clip Figure 5: Restart switchPage Treadmill Auto Stop Automatic Stop Function Operating and Maintaining the P80 Console Configuring the System Settings ChapterTo view the System menu 1 2 35 6 5 1 5 To view the System Info settings menu AboutAdmin/Tech SettingAccess Admin/TechTo view the Usage settings Equipment Usage2.Touch Equipment Usage System Settings To view connectivity information 2.Touch System Settings, then ConnectivityConnectivity Table 4. Connectivity settingsTo view the Display settings 2.Touch System Settings, then DisplayDisplay To view TV Setting information TV SettingsChannel Configurations 2.Touch System SettingsTo run an extensive scan 1.Touch System Settings 3.Touch Extensive ScanTo delete a channel from the Channel Guide Editing the Export/Import Channel File To export this file from your consoleWorkout Limits To edit the file and reload itTable 7. Workout Limits settings To modify the Workout Limits settings2.Touch System Settings, then Workout Limits Setting NameManage Settings To save your equipment settings to a USB driveTo import equipment settings from a USB drive Introducing Users to the P80 Console Important Safety InstructionsUsing the Safety Clip for treadmill only Educating UsersChanging the Default Language Using the Touch Heart Rate FeatureFigure 10: Heart rate target zones Introducing Users to the P80 ConsoleUsing a Chest Strap Transmitter To use a chest strap transmitterUsing the View Channels and View Buttons Changing Screen ViewsPress Quick Start Using the Media Panel To change viewsTo choose a media source Connecting and Using Your iPod To connect your iPodFigure 14: Workout Progress icon Using the Workout Progress PanelTo return to the Workout Progress panel Table 9. Workout Progress buttonsUsing the Preva Net Icon To open PrevaTM NetOperating and Maintaining the P80 Console To begin exercising immediately Beginning Your WorkoutStarting a QuickStart Workout 1.Touch Quick StartStarting a Featured Workout Starting a Preset WorkoutTo begin a preset workout Personal Information and Progress Settings To enter your personal settingsEnding a Workout Default SettingSetting Options AccessAdjusting the Workout Intensity Figure 17: Adjust motion controls up or downFigure 16 Motion controls Viewing Your Workout Status While Exercising Medium Fitness Level Scoring Your Fitness WorkoutLow Fitness Level High Fitness LevelOperating and Maintaining the P80 Console To clean the screen MaintenanceCleaning the Console and Display To remove dust and dirt from the consoleChanging the Belt Newer Model AMT Only Page March Precor Incorporated20031 142nd Avenue NE P.O. BoxAssembling and Maintaining AMT 800-Series Adaptive Motion TrainersPage Page Intellectual Property Notice Edition InformationTrademark Note P/N 300710-341rev GImportant Safety Instructions Safety PrecautionsRead all instructions in the documentation provided with your exercise equipment, including all assembly guides, user guides, and owner’s manuals, before installation of this device Page Proper Location for Equipment Do not use outdoors Educating UsersHazardous Materials and Proper Disposal Face the console at all timesProduct Recycling and Disposal Regulatory Notices for the RFID ModuleRadio Frequency Interference RFI expressly approved by the manufacturer Federal Communications Commission, PartIndustry Canada equipmentCardiovascular Type Equipment Safety Approvals for Cardiovascular EquipmentEuropean Applications PVS and P80 Regulatory NoticeFederal Communications Commission, Part NMB-003du CanadaRadio Frequency Interference RFI Industry CanadaObtaining Service Figure 1: IEC-320C13 and C14 plugsObtaining Updated Documentation Table of Contents Regulatory Notices for Cardiovascular ExerciseMaintenance Self-PoweredFeaturesTo prepare the AMT for assembly Assembling the AMTChapter Hardware Kit not to scale FastenersPerforming the Assembly To begin assemblyRequired Tools To attach the handlebars Figure 4: View of handlebar placement Figure 5: Handlebar attachmentRemoving Access Covers To remove the access coversThreading the Cables To thread new cables through the equipmentReplacing Access Covers To replace the access coversLeveling the AMT To level the AMT Breaking in the Equipment Installing the Console Threading the Cable Assembly P80Chapter To thread the cable assembly 2.Position the console over the console mountInstalling the Console Figure 10: Console positioning on base unitConnecting Cables P80 Figure 11 Cable connections, P80 consoleCable Connector TypeTable 1. P80 internal cable connections CircuitConnecting the Television Cable To connect the television cableConnecting the Ethernet and Base Unit Data Cables Figure 14 Connecting the heart rate cable Connecting the Heart Rate Sensor CableConnecting the Power Cable Figure 15: Connecting the power cableCompleting the Console Installation P80 Threading the Cable Assembly P30 and P20To complete the installation To thread the cable assembly Figure 16: Console positioning on base unitConnecting Cables P30 Installing the ConsoleFigure 17: Cable connections, P30 console Cable Connector TypeTable 2. P30 internal cable connections LocationFigure 18: Cable connections, P20 console Connecting Cables P20Connector Type Table 3. P20 internal cable connectionsCompleting the Console InstallationP30 and P20 To complete the installationDaily Cleaning MaintenanceChapter Daily Inspection Weekly Maintenance Monthly MaintenanceLong-TermStorage Storing the Chest StrapMoving the Equipment To move the AMTTable 4. Minimum requirements for operation Self-PoweredFeaturesChapter Rate of MotionSymptoms of a Low Battery Informational Displays Prior to ShutdownUsing the Optional Power Adapter The Optional Power Adapter KitSelf-PoweredFeatures Replacing the Battery Limited Warranty Warranty Periods and CoverageChapter Conditions and Restrictions Exclusive Remedies Example Dealer or store name EXCLUSION OF CONSEQUENTIAL AND INCIDENTAL DAMAGESComplete this portion and keep for your records Example: Dealer or store telephone numberNotes Notes Page 20031 142nd Avenue NE Warranty #36286-114Precor Incorporated P.O. Box
Related manuals
Manual 29 pages 33.26 Kb Manual 136 pages 32.15 Kb Manual 126 pages 63.35 Kb Manual 136 pages 42.92 Kb Manual 120 pages 61.1 Kb Manual 136 pages 61.49 Kb Manual 112 pages 31.8 Kb Manual 120 pages 46.42 Kb

P80 specifications

The Precor P80 console stands as a benchmark in the realm of fitness equipment, providing users with a seamless exercise experience through its intuitive design and advanced technologies. This console is primarily featured on a range of Precor exercise machines, including treadmills, ellipticals, and bikes, making it a versatile choice for both commercial gyms and home fitness enthusiasts.

One of the standout features of the Precor P80 is its vibrant touchscreen display, which combines ease of use with an engaging interface. The large 15-inch screen offers clear visibility, allowing users to easily navigate through a multitude of options. The graphical interface supports customizable workouts and essential metrics, such as calories burned, distance covered, and heart rate monitoring, making it straightforward for users to track their progress in real-time.

The P80 console is equipped with advanced technology that enhances the workout experience. It includes Precor's proprietary SmartRate, which monitors heart rate using built-in sensors or wireless chest straps, providing users with accurate feedback on their training intensity. This feature is vital for those looking to maintain specific heart rate zones for optimal fat burning or cardiovascular conditioning.

Another significant characteristic is the variety of pre-set workout programs. With over 25 different workouts, users can choose routines that fit their fitness levels and goals, whether it's weight loss, endurance building, or interval training. This flexibility allows for a personalized fitness journey that can adapt over time as the user progresses.

The P80 console also emphasizes connectivity and entertainment. Users can sync their devices via Bluetooth, allowing access to popular fitness apps and streaming services directly on the console. This integration keeps users motivated and entertained, making their workout sessions more enjoyable.

Durability and user-friendly design are essential aspects of the Precor P80. Built with high-quality materials, the console is designed to withstand the rigors of frequent use in a gym setting while also being suitable for the home environment. The easy-to-reach buttons and adjustable viewing angle cater to users of various heights, ensuring accessibility for all.

In summary, the Precor P80 console offers a comprehensive mix of features, technology, and durability, creating an exceptional fitness experience. Its user-friendly interface, robust workout programs, and connectivity options make it a standout choice for anyone serious about their fitness journey.