Hoist Fitness CF-3162 owner manual Contents

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OWNER'S MANUAL
CONTENTS
INSTRUCTIONS	02
FRAME ASSEMBLY	04
PRE-ASSEMBLY	14
DECAL PLACEMENT	15
DECAL REFERENCE	16
PART LIST	17
ABBREVIATIONS	19
BOLT SIZING CHART	21
WASHER SIZING CHART	23
MAINTENANCE SCHEDULE	25
GENERAL MAINTENANCE INFORMATION	26
WEIGHT TRAINING TIPS	27
EXERCISE LOG	28
LIMITED WARRANTY	29

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CF-3162 ASSEMBLY

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Contents CF-3162 FLAT/DECLINE BenchContents Instructions Tools RequiredThis page WAS Intentionally Left Blank Frame Assembly Hand Tighten Hardware Frame Assembly Frame Assembly Wrench Tighten Hardware Frame Assembly Frame Assembly 2933 Frame Assembly Wrench Tighten Hardware Repeat Assembly for Opposite Side PRE-ASSEMBLY Decal Placement Decal Reference Part List Aluminum Ring Ø1.25 IDUNC Thin Nylock NUT WZ BZ = Black Zinc WZ = White Zinc HHB = Hex Head Bolt AbbreviationsThis page WAS Intentionally Left Blank Bolt Sizing Chart Fhcs Shcs HHB 123 Bhcs Washer Sizing Chart 026-01M211T 1/4 Long Heavy Flanged Spacer Maintenance Schedule RoutineHoist Fitness Systems General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack PinsWeight Training Tips Enjoy your CF-3162 Hoist Fitness SystemWeight Training Exercise LOG Hoist Fitness Systems Limited Lifetime Warranty