Topcom HB 6M00 manual Heart Rate Zone Exercise Information HR Zone

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TOPCOM HB 6M00

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9.7HEART RATE ZONE EXERCISE INFORMATION (HR ZONE)

During exercise, the exercise timer will keep a record of the above/within/ below heart rate zone. These different kind of exercise times can be showed:

Target heart rate zone

 

 

 

Below zone exercise

 

 

 

All zone exercise timer

 

 

 

 

 

 

timer

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

In zone exercise timer

 

 

 

Above zone exercise

 

 

 

 

 

 

 

 

 

 

 

 

 

timer

 

 

 

 

 

 

 

Heart rate (bpm) Heart rate (%EMHR)

Heart rate zone exercise time

See also “6.8 Heart rate settings (8 - 9)” to select the zone.

In heart rate measurement:

S2: until ‘HR ZONE’ is displayed. The exercise timer (i.e. above, below or within exercise zone) will be shown conform the current heart rate situation.

S3: to toggle between the different reading.

When target heart rate zone is selected , the watch will show a visual indication with the zone limits in % on a line as shown below:

Heart rate zone alert

Lower limit Upper limit

ENGLISH

 

 

 

Acquired

 

zone

1

 

heart rate

zone 2

zone 3

 

 

zone 4*

 

 

Target zone display

 

*Lower and upper limits shown in zone 4 is depending on the custom settings.

The lower and upper limits in zone 4 are depending on the custom settings.

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Contents HB 6M00 Page Introduction Safety NotesChest Belt Care and MaintenanceChanging the Battery WatchBack Light Power Save ModeMaster Reset ButtonsHome TIME/DATE Setting Quick SET ModeThis watch includes 5 daily alarms for home time Daily Alarm Setting 2Exercise History Recall 4 Memory SAVE/CLEAR Settings 3Personal Profile Settings 6 Countdown Timer Settings 5Heart Rate Settings 8 System Settings 7Emhr and zone alert on/off Dual Time Setting 9 LAP Memory Chronograph ModeCountdown Mode Using the Transmitter Belt Heartbeat Measurement PrecautionsExercise Zones Heart Rate Measurement AVERAGE, Maximum and Minimum Reading HR Exercise Information DisplayHeart Rate Zone Exercise Information HR Zone Time During Exercise Calorie Exercise InformationDAILY/WEEKLY Records How to save the exercise informationHow to clear the exercise information LOW BatteryCurrent Time Mode SpecificationsWarranty Handling Topcom Warranty Warranty PeriodWarranty Exclusions Page Page Return with Your Defect Product Visit our website