Weslo WLEL36070 user manual HOW to USE the WESLO¨ Eclipse, HOW to Exercise on the Eclipse

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HOW TO USE THE WESLO¨ ECLIPSE

HOW TO EXERCISE ON THE ECLIPSE

To mount the ECLIPSE, pin the handlebars in the sta- tionary position, hold the handlebars, and step onto the pedal that is in the lowest position. Next, step onto the other pedal. Push the pedals until they begin to move with a continuous motion. Note: The crank can turn in either direction; it is recommended that you turn the crank in the direction shown below; however, to give variety to your exercise, you may choose to turn the crank in the opposite direction.

Pedal

Crank

To dismount the ECLIPSE, allow the pedals to slowly come to a stop. CAUTION: The ECLIPSE does not have a freewheel; the pedals will continue to move until the flywheel stops. When the pedals are stationary, step off the highest pedal first. Then, step off the lowest pedal.

HOW TO ADJUST THE RESISTANCE OF THE PEDALS

As you exercise,

 

you can adjust

Pedal

the resistance of

Resistance Knob

the pedals with

 

the resistance

 

knob mounted

 

on the upright.

 

To increase the

 

resistance, turn

 

the knob clock-

 

wise; to

 

decrease the

 

resistance, turn

 

the knob counterclockwise.

HOW TO USE THE HANDLEBARS IN THE STATIONARY POSITION

To focus on lower-body exercise, the handlebars can be pinned in a stationary position. To do this, align the holes in the handlebars with the hole in the handlebar post. Next, insert the lock pin through the handlebars and the handlebar post (see the drawing below).

Note: If it is difficult to insert the lock pin, twist the handlebars slightly in order to align the holes; do not twist the handlebars too far or they may be dam- aged. Next, tighten the resistance knob.

Handlebars

Upright

Lock Pin

Resistance Knob

HOW TO USE THE HANDLEBARS IN THE DUAL-MOTION POSITION

To add upper-body exercise to your workout, remove the lock pin from the handlebars and the handlebar post (see the drawing above). Keep the lock pin in a safe place. The resistance of the handlebars can be adjusted with the resistance knob. To increase the resistance, turn the knob clockwise; to decrease the resistance, turn the knob counterclockwise.

To exercise, move the handlebars forward and back- ward as you pedal. Be sure to keep your back straight and your knees bent slightly.

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Contents QUESTIONS? Customer HOT LineTable of Contents Important Precautions Front Before YOU BeginBack Right Side Part Identification Chart Assembly Page Maintenance Lubricating the HandlebarsHOW to Adjust the Reed Switch Electronic Monitor TROUBLE-SHOOTINGHOW to Adjust the Tension Belt HOW to Adjust the Resistance of the Pedals HOW to USE the WESLO¨ EclipseHOW to Exercise on the Eclipse HOW to USE the Handlebars in the Stationary PositionDescription of the Console HOW to Operate the Console Battery InstallationConditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Exercise Frequency Workout GuidelinesSuggested Stretches Part LISTÑModel No. WLEL36070 Exploded DRAWINGÑModel No. WLEL36070 HOW to Order Replacement Parts Limited Warranty

WLEL36070 specifications

The Weslo WLEL36070 is an innovative and versatile piece of fitness equipment designed to help users achieve their workout goals in the comfort of their homes. This electric treadmill stands out for its array of features, advanced technologies, and user-friendly characteristics, making it an excellent option for everyone from beginners to seasoned fitness enthusiasts.

One of the primary features of the Weslo WLEL36070 is its powerful 2.5 CHP motor, which provides the necessary strength and durability for a wide range of workout intensities. Whether you’re walking for fitness or sprinting for speed, the motor ensures smooth operation and a consistent performance. Additionally, the treadmill offers a maximum speed of 10 miles per hour, allowing users to push their limits effectively.

The deck of the WLEL36070 boasts a spacious running surface of 16” x 50”, giving users ample room to move comfortably while exercising. Designed with user safety in mind, the treadmill includes a cushioned running deck that minimizes joint impact, making it gentler on the knees and ankles compared to outdoor running. This enhances workout quality while helping to prevent injuries.

One of the notable technologies incorporated in the Weslo WLEL36070 is the ability to adjust the incline. With a 2-position manual incline feature, users can increase their workout difficulty, targeting different muscle groups and enhancing caloric burn. This adds variety to routines, catering to various fitness levels and preferences.

The WLEL36070 also comes equipped with a built-in LCD display that tracks essential workout metrics such as time, distance, speed, and calories burned. This feature is invaluable for users looking to monitor their progress and set personal fitness goals. The treadmill also includes several preset workout programs, allowing for customized training sessions designed to optimize results and keep users engaged.

Portability is another key characteristic of the Weslo WLEL36070. The treadmill is designed with a folding feature that allows for easy storage and space-saving when not in use. Its lightweight frame and transportation wheels further enhance mobility, making it convenient to relocate within your home.

In summary, the Weslo WLEL36070 is an excellent investment for anyone looking to improve their fitness levels at home. With a robust motor, user-friendly features, adjustable incline, and built-in tracking technology, it offers a comprehensive workout experience that caters to a diverse range of users, ultimately promoting a healthier lifestyle.