DIAGRAM OF THE CONSOLE | Displays |
| Incline Control |
|
| ||
Speed Control | Key | Clip | Pulse Sensor |
|
|
CAUTION: Before operating the console, read the following precautions.
•Do not stand on the walking belt when turning on the power.
•Always wear the clip (see the drawing above) while using the treadmill. When the key is re- moved from the console, the walking belt will stop.
•Adjust the speed in small increments.
•The training zones marked beside the speed control are general guidelines only. See page 14 for more information.
•To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console. Use only a sealable water bottle.
BATTERY INSTALLATION
The console requires three "AA" batteries (not in- cluded). Alkaline batteries are recommended. To install batteries, open the battery cover as shown below. Press the batteries into the battery compartment, with the negative
and then push the tab forward as shown. Be sure that the tab locks into place.
STEP-BY-STEP CONSOLE OPERATION
If there is a thin sheet of plastic on the console, re- move it. Before operating the console, make sure that the power cord is properly plugged in. (Refer to page 7.)
Battery Cover |
Tab |
Batteries |
Next, step onto the foot grips of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing. Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the console, adjust the position of the clip as needed.
Follow the steps on page 9 to operate the console.
8