CONSOLE DIAGRAM
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| Key |
| Note: If there is a thin sheet of plastic |
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| on the console, remove the plastic. |
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Clip
Pulse |
Sensor |
FEATURES OF THE CONSOLE |
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| Start the walking belt. | |||||
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| To start the walking belt, press the Speed in- | |||
The treadmill console offers a selection of features | ||||||||||||
crease button or one of the ten numbered buttons. | ||||||||||||
designed to make your workouts more effective. |
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During each workout, you can change the speed and | If the Speed increase button is pressed, the walk- | |||||||||||
incline of the treadmill with the touch of a button. As | ing belt will begin to |
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you exercise, the console will display continuous exer- | move at 1 mph. As you |
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cise feedback; you can even measure your heart rate | exercise, change the |
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using the |
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| speed of the walking |
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HOW TO OPERATE THE CONSOLE | belt as desired by |
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pressing the Speed in- | ||||||||||||
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| crease and decrease buttons. Each time a button | ||
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| Insert the key into the console. | is pressed, the speed setting will change in incre- | |||||||||
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| ments of 0.1 mph; if a button is held down, the | |||
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| Plug in the power cord |
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| speed setting will change in increments of 0.5 | ||
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| (see page 8). Next, lo- |
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| mph. Note: After the buttons are pressed, it may | ||
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| cate the reset/off cir- |
| Reset |
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| take a moment for the walking belt to reach the se- | |||
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| cuit breaker on the |
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| lected speed setting. | ||
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| treadmill frame near |
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| If one of the ten numbered buttons is pressed, the | ||
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| the power cord. Make |
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| sure that the circuit breaker is in the “reset” posi- | walking belt will gradually increase in speed until it | |||||||||
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| tion. |
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| reaches the selected speed setting. | |||
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| Next, stand on the foot rails of the treadmill. Locate | To stop the walking belt, press the Stop button. | |||||||||
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| the clip attached to the key (see the drawing | The time will begin to flash in the left display. To | |||||||||
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| above), and slide the clip securely onto the waist- | restart the walking belt, press the Speed increase | |||||||||
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| band of your clothes. Then, insert the key into the | button or one of the ten numbered buttons. |
console. After a moment, the displays will light.
Important: In an emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the console, adjust the position of the clip as needed.
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