13.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 4 if the tread- mill is not working properly.)
14.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.
15.Using hand weights and not holding the handrails may compromise your ability to maintain your balance. Hand weights should be used only by experienced users.
16.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
17.Never leave the treadmill unattended while it is running. Always remove the key and unplug the power cord when the treadmill is not in use.
18.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO FOLD AND MOVE THE TREADMILL on page 10.) You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
19.Do not change the incline of the treadmill by placing objects under the treadmill.
20.When folding or moving the treadmill, make sure that the storage latch is fully closed.
21.Inspect and tighten all parts of the treadmill every three months.
22.Never insert or drop any object into any opening.
22.The roller guards must be 1/8 inch from the rear roller (see the drawing on page 4). Remove the key and adjust the roller guards, if necessary.
22.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser- vice representative only.
24.This treadmill is intended for
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
SAVE THESE INSTRUCTIONS
The decal shown below has been placed on your treadmill. If the decal is missing or illegible, please call our Customer Service Department,
Note: This decal is shown at 38% of actual size.
3