DIAGRAM OF THE CONSOLE
|
| Monitor Display |
| Speed |
|
| Control |
|
Clip | Key | Pulse Sensor |
|
CAUTION: Before operating the console, read the following precautions.
•Do not stand on the walking belt when turning on the power.
•Always wear the clip (see the drawing above) while operating the treadmill. When the key is removed from the console, the walking belt will stop.
BATTERY INSTALLATION
The console requires two "AA" batteries (not in- cluded). Alkaline batteries are recommended. To in- stall batteries, open the battery cover as shown below. Press two batteries into the battery compartment, with the negative
| Battery Cover |
Batteries | Battery |
| Cover Tab |
8 |
|
•Adjust the speed in small increments.
•The training zones marked around the speed control are general guidelines only. See page 14 or more information.
•To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and use only a sealable water bottle.
STEP-BY-STEP CONSOLE OPERATION
Step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing. Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the console, adjust the position of the clip as needed.
1 Insert the key fully into the power switch.
Note: Inserting the key
will not turn on the dis- play. The display will
turn on when the ON/RESET button is pressed or when the
walking belt is started. (If you just installed
batteries, the display will already be on.)