Weslo 85 user manual Fat Calories/Calories, Whenkey. you are finished exercising, remove

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Pulse Sensor

Fat Calories/Calories

display—This display shows the approximate numbers of fat calories and calories you have

burned (see FAT BURN-

ING on page 18). The display will alternate be- tween one number and the other every few sec- onds, as shown by the indicators in the display.

Speed display—This display shows the speed of the walking belt.

Note: The console can

display speed and dis- tance in either miles or kilometres. The letters

“MPH” or “Km/H” will ap- pear in the Speed dis-

play to show which unit of measurement is se- lected. To change the unit of measurement, press the Stop button whilst inserting the key into the console. An “E” for English miles or an “M” for met- ric kilometres will appear in the Speed display. Press the Speed increase button to change the unit of measurement. When the desired unit of measurement is selected, remove the key and then reinsert it.

Heart Rate display— This display shows your heart rate when you use the pulse sensor (see step 6).

6 Measure your heart rate if desired.

To measure your heart rate, stand on the foot rails and place your thumb on the pulse sensor.

Do not press too hard, or the circu- lation in your

thumb will be restricted and your pulse will not be detected. When your pulse is detected, the heart-shaped indicator in the Heart Rate display will flash each time your heart beats, and your heart rate will be shown. Hold your thumb on the pulse sensor for about 15 seconds for the most ac- curate reading.

If the displayed heart rate appears to be too high or too low, or if your heart rate is not displayed, lift your thumb off the pulse sensor for a few seconds. Then, place your thumb on the pulse sensor as de- scribed above. Remember to stand still whilst measuring your heart rate.

7 Whenkey. you are finished exercising, remove the

Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest level. The incline must be at the lowest level when the treadmill is raised to the storage po- sition or the treadmill will be damaged. Next, remove the key from the console and put the key in a secure place.

When you are finished using the treadmill, move the on/off switch to the off position.

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Contents QUESTIONS? Model No. WETL2614.0 Serial NoTable of Contents Important Precautions Page Before YOU Begin Right SideBack Assembly Wheels 63 are in the indicated positionRight Upright is oriented so the pivot hole is Page Tighten the Crossbar Screws Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt GFCI-equipped outletsFeatures of the Console HOW to Turn on the Power HOW to USE the Manual Mode Select the manual modeInsert the key fully into the console Change the incline of the treadmill as desiredFat Calories/Calories Whenkey. you are finished exercising, removeHOW to USE a Speed Program Insert the key into the consoleSelect one of the speed programs HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Top ViewConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part Identification Chart R0705A Key Qty DescriptionWETL2614 Ordering Replacement Parts