Weslo 831.291030 user manual Incline Adjustment, As far as it, Lowering the Treadmill for USE

Page 7

INCLINE ADJUSTMENT

The incline of the treadmill can be adjusted to any of three positions. Hold the front of the Frame (29), and remove the two Pins (4). Raise or lower the Frame, align the holes in the Frame with one of the sets of holes in the Uprights (35, 36), and then re-insert the Pins. Make sure both Pins are fully inserted at the same height.

2. Hold the treadmill

2

 

securely with your

 

 

 

left hand as

 

 

shown. Insert a

 

 

Pin (4) into the

 

 

hole in the right

 

 

side of the Right

42

36

Upright (36) and

 

into the Frame

 

4

(29) as far as it

 

4

will go. Attach the

 

 

35

36

4

Spring Clip (42)

29

over the notch

 

near the end of the Pin. Note: Squeezing the han-

dles on the Spring Clip will help you to slide it onto

29

4

the Pin.

LOWERING THE TREADMILL FOR USE

1.Hold the treadmill securely with your left hand as shown in drawing 2 above. Squeeze the handles on the Spring Clip (42) and pull out the Pin (4).

Pivot the treadmill down a few inches and re-insert the Pin and attach the Spring Clip.

CAUTION: Make sure both Pins

(4) are fully inserted at the same height.

FOLDING THE TREADMILL FOR STORAGE

When the treadmill is not in use, it can be folded to the compact storage position. CAUTION: You must be able to safely lift 25 pounds (11 kg) to raise, lower, or move the treadmill.

1.Hold the treadmill with your hands in the locations shown below. CAUTION: To decrease the possi- bility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill to the vertical position.

1

2.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.

7

Image 7
Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingImportant Precautions Table of ContentsBefore YOU Begin Included allen wrench and wrench AssemblyView from 29 bel ow Page Lubricating the Walking Platform Treadmill OperationSTEP-BY-STEP Console Operation Are fully inserted at the same height Incline AdjustmentAs far as it Lowering the Treadmill for USESymptom the Walking Belt Slips or is OFF-CENTER Maintenance and TroubleshootingSymptom the Console does not Function Properly Symptom the Walking Belt does not Move SmoothlyExercise Intensity WHY EXERCISE?HOW to Measure Your Heart Rate Conditioning GuidelinesQty Description Exercise FrequencyR0903A Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty