INCLINE ADJUSTMENT
The incline of the treadmill can be adjusted to any of three positions. Hold the front of the Frame (29), and remove the two Pins (4). Raise or lower the Frame, align the holes in the Frame with one of the sets of holes in the Uprights (35, 36), and then
2. Hold the treadmill | 2 |
| |
securely with your |
| ||
|
| ||
left hand as |
|
| |
shown. Insert a |
|
| |
Pin (4) into the |
|
| |
hole in the right |
|
| |
side of the Right | 42 | 36 | |
Upright (36) and | |||
| |||
into the Frame |
| 4 | |
(29) as far as it |
| 4 | |
will go. Attach the |
|
|
35
36
4
Spring Clip (42) | 29 |
over the notch |
|
near the end of the Pin. Note: Squeezing the han- | |
dles on the Spring Clip will help you to slide it onto |
29
4
the Pin. |
LOWERING THE TREADMILL FOR USE
1.Hold the treadmill securely with your left hand as shown in drawing 2 above. Squeeze the handles on the Spring Clip (42) and pull out the Pin (4).
Pivot the treadmill down a few inches and
CAUTION: Make sure both Pins
(4) are fully inserted at the same height.
FOLDING THE TREADMILL FOR STORAGE
When the treadmill is not in use, it can be folded to the compact storage position. CAUTION: You must be able to safely lift 25 pounds (11 kg) to raise, lower, or move the treadmill.
1.Hold the treadmill with your hands in the locations shown below. CAUTION: To decrease the possi- bility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill to the vertical position.
1
2.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.
7