Sears NTEL05011.0 user manual HOW to USE AN Onboard Workout, Select an onboard workout

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HOW TO USE AN ONBOARD WORKOUT

1.Begin pedaling or press any button on the console to turn on the console.

When you turn on the console, the display will light. The console will then be ready for use.

2.Select an onboard workout.

To select an onboard workout, press the 10 Calorie Workouts button or the 10 Performance Workouts button repeatedly until the desired workout appears in the display.

When you select an onboard workout, the display will show the duration of the workout and the name of the workout. A profile of the speed settings of the workout will appear in the matrix.

The maximum resistance level and the maximum speed for the workout will also appear in the display.

3. Begin pedaling to start the workout.

Each workout is divided into one-minute seg- ments. One resistance level and one target speed is programmed for each segment. Note: The same resistance level and/or target speed may be pro- grammed for consecutive segments.

During the

 

workout,

 

the profile

 

on the

 

speed

 

tab will

Profile

show your

 

progress.

 

The flashing segment of the profile represents the current segment of the workout. The height of the flashing segment indicates the target speed for the current segment.

At the end of each segment of the workout, a series of tones will sound and the next segment of the profile will begin to flash. If a different resis- tance level and/or target speed is programmed for the next segment, the resistance level and/or target speed will appear in the display for a few seconds to alert you. The resistance of the pedals will then change.

As you exercise, you will be prompted to keep your pedaling speed near the target speed for the current segment. When an upward-pointing arrow appears in the display, increase your pace. When a downward-pointing arrow appears, decrease your pace. When no arrow appears, maintain your cur- rent pace.

IMPORTANT: The target speed is intended only to provide motivation. Your actual pedaling speed may be slower than the target speed. Make sure to pedal at a speed that is comfort- able for you.

If the resistance level for the current segment is too high or too low, you can manually override the setting by pressing the Resistance buttons.

IMPORTANT: When the current segment of the workout ends, the pedals will automatically adjust to the resistance level programmed for the next segment.

The workout will continue in this way until the last segment ends. To stop the workout at any time, stop pedaling. The time will flash in the display. To resume the workout, simply resume pedaling.

4.Follow your progress with the display. See step 4 on page 18.

5.Measure your heart rate if desired. See step 5 on page 19.

6.When you are finished exercising, the console will turn off automatically.

See step 6 on page 19.

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Contents Call TOLL-FREE QUESTIONS?Model No. NTEL05011.0 Serial No Table of Contents Important Precautions Before YOU Begin Part Identification Chart Assembly 104 Avoid pinching Upper Wire Repeat these actions for the Left Upper Body LegRepeat this step for the Left Upper Body Arm 101 103 Repeat this step for the Left Pedal Arm 117 101 60 10 Repeat this step on the other side of the elliptical Page HOW to Move the Elliptical HOW to USE the EllipticalHOW to Change the Incline of the Ramp HOW to Exercise on the Elliptical Console Diagram Features of the Console HOW to USE the Manual Mode Select the manual modeChange the resistance of the pedals as desired Follow your progress with the displayPage Begin pedaling to start the workout HOW to USE AN Onboard WorkoutSelect an onboard workout HOW to USE AN Ifit Live Workout Insert the iFit Live module into the console Select a userSelect an iFit Live workout Start the workout. See onHOW to USE the Sound System HOW to Change Console SettingsFCC Information Maintenance and Troubleshooting Console TroubleshootingHOW to Grease the Rollers HOW to Adjust the Reed SwitchHOW to Adjust the Drive Belt Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart List Description QtyQty Description Exploded Drawing a Exploded Exploded Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty

NTEL05011.0 specifications

The Sears NTEL05011.0 is an advanced electric kettle designed to enhance the modern kitchen experience. This innovative appliance blends functionality with sleek design, catering to the needs of both casual tea drinkers and coffee aficionados alike. With a capacity of 1.7 liters, the kettle is suitable for boiling water for multiple servings, making it an ideal companion for family gatherings or social events.

One of the standout features of the NTEL05011.0 is its user-friendly interface. The appliance is equipped with a clear, easy-to-read LCD display that indicates the current temperature of the water, allowing users to achieve the perfect brew for different types of tea and coffee. The kettle offers multiple temperature settings, including options for green tea, black tea, and even herbal infusions, ensuring that every beverage is prepared at the optimal temperature.

In terms of technology, the Sears NTEL05011.0 utilizes rapid boiling capabilities, significantly reducing the time it takes to heat water. This can be particularly advantageous for individuals with busy schedules who need a quick solution for their morning coffee or afternoon tea. The kettle also features automatic shut-off and boil-dry protection, enhancing safety and energy efficiency. Once the water reaches the desired temperature, the kettle automatically turns off to prevent overheating, while the boil-dry protection ensures that the appliance doesn’t operate without water.

The design of the NTEL05011.0 is both stylish and practical. It boasts a stainless-steel exterior, offering durability and a modern aesthetic that fits seamlessly into any kitchen decor. The ergonomic handle provides a comfortable grip, making pouring effortless, while the removable filter prevents scale buildup, ensuring that every cup is clean and fresh.

Ease of cleaning is a notable characteristic of this kettle, with a wide opening that allows for easy access to the interior for maintenance. Its cordless design also adds convenience, making it easy to maneuver and serve.

In summary, the Sears NTEL05011.0 electric kettle combines practicality with modern technology, making it an essential tool for tea and coffee lovers. With its rapid boiling feature, adjustable temperature settings, and stylish design, it stands out as a reliable and efficient kitchen appliance, perfect for any home.
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