OPERATIONAL INSTRUCTIONS
FRONT STABILIZER ADJUSTMENT
Pull the FRONT STABILIZER(2) out for use. Push the FRONT STABILIZER(2) in for storage. Adjust the FRONT STABILIZER(2) by loosening the LOCKING KNOB(31), then slide the FRONT STABILIZER(2) to adjust the position. Tighten the LOCKING KNOB(31).
LOAD ADJUSTMENT
To increase the load, turn the TENSION KNOB(26) clockwise. To decrease the load, turn the TENSION KNOB(26) counterclockwise.
TENSION BELT ADJUSTMENT
Should the tension system not fulfill your needs it can be readjusted following this procedure:
1.Turn the TENSION KNOB(26) to the loosest setting
2.Lift the tab on the BUCKLE(23) to release the grip on the TENSION BELT(24).
3.If the tension is too loose, tighten the TENSION BELT(24) 1/4" and reset the BUCKLE(23). If the tension is too tight, loosen the TENSION BELT(24) 1/4" and reset the BUCKLE(23).
4.Pedal to test the tension. If it is still not adequate continue to adjust the TENSION BELT(24) 1/4" at a time until it is right for you.
EXERCISE WORKOUT
Lower Body: Place the bike on the floor in front of a chair. Sit in the chair and pedal the bike with your feet.
Caution: Do not stand up on the
Upper Body: Place the bike on a table or desk. Grasp the pedals firmly with your hands and pedal the bike. This exercise can be performed while seated or standing.
8