ASSEMBLY & OPERATIONAL INSTRUCTIONS
LOAD ADJUSTMENT
To increase the intensity of your workout, turn the T KNOB(14) clockwise. To decrease the resistance, turn the T KNOB(14) counterclockwise.
USING THE ELECTRONIC TIMER
TIMER Function: The electronic timer displays minutes and seconds up to 99.59.
1.To time your workout, begin by pressing and holding the button on the face of the timer until zeros are displayed. Release the button.
2. Start the timer by pressing and releasing the button. Now you are ready to begin your workout.
3.To stop or pause the timer, press and release the timer button. This freezes the workout time. To resume your workout without losing the time displayed before stopping or pausing, press and release the button again.
4.When you complete your workout, press and release the timer button. The timer will automatically turn off after being in stop or pause mode for 4 minutes.
NOTE: Even after the timer automatically turns off, the time that was displayed prior to shut off will remain in memory. To resume your workout without losing the time displayed before stopping, press and release the timer button. To clear the time and start a new workout, start again at step 1.
BATTERY: The electronic timer operates with a 3v CR2032 mercury battery. Replace the battery when you see inconsistencies in the display.
MAINTENANCE
The safety and integrity designed into the inSTRIDE CYCLE XL can only be maintained when the inSTRIDE CYCLE XL is regularly examined for damage and wear. Special attention should be given to the following:
1.A light oil is applied to the pedals of your inSTRIDE CYCLE XL before shipping. Reapply oil if the pedals begin squeaking.
2.Verify that all nuts and bolts are properly tightened.
3.Use only Stamina Products components for maintenance and repair. For replacement parts, contact us at parts@staminaproducts.com or call
4.Keep your inSTRIDE CYCLE XL clean by wiping with an absorbent cloth after use.
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