TABLE OF CONTENTS
Safety Instructions | 2 | Conditioning Guidelines | 12 |
Before You Begin | 4 | 13 | |
Equipment Warning & Notice Labels | 5 | Product Parts Drawing | 14 |
Hardware Identification Chart | 6 | Parts List | 15 |
Assembly Instructions | 7 | Warranty | 17 |
Operational Instructions | 10 | Notes | 18 |
Storage | 11 | Fax/Mail Ordering Form | 19 |
Maintenance | 11 |
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SAFETY INSTRUCTIONS
!WARNING: To reduce the risk of serious injury, read the following Safety Instructions before using the AeroPilates® Home Studio.
1.Read all warnings posted on the AeroPilates® Home Studio.
2.The AeroPilates® Home Studio should only be used after a thorough review of the Owner’s Manual.
3.We recommend that two people be available for assembly of this product.
4.When exercising on this product, do not exercise at an intensity that causes the product itself to move. This could result in damage to your joints and to the product.
5.Keep children away from the AeroPilates® Home Studio. Do not allow children to use or play on the AeroPilates® Home Studio. Keep children and pets away from the AeroPilates® Home Studio when it is in use.
6.It is recommended that you place this exercise equipment on an equipment mat.
7.Set up and operate the AeroPilates® Home Studio on a solid level surface. Do not position the AeroPilates® Home Studio on loose rugs or uneven surfaces.
8.Make sure that adequate space is available for access to and around the AeroPilates® Home
Studio.
9.Before using, inspect the AeroPilates® Home Studio for worn or loose components, and tighten or replace any worn or loose components prior to use.
10.When folding or unfolding the AeroPilates® Home Studio, keep all children away from the AeroPilates® Home Studio and make sure your hands are clear of any folding or pinch point.
11.Consult a physician prior to commencing an exercise program and follow his/her recommendations in developing your fitness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop and consult your physician.
12.Follow your physician’s recommendations in developing your own personal fitness program.
13.Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.
14.Do not wear loose or dangling clothing while using the AeroPilates® Home Studio.
15.Be careful to maintain your balance while using, mounting, dismounting, or assembling the AeroPilates® Home Studio. Loss of balance may result in a fall and serious bodily injury.
16.The AeroPilates® Home Studio should not be used by persons weighing over 300 pounds.
17.The AeroPilates® Home Studio should be used by only one person at a time.
18.The AeroPilates® Home Studio is for consumer use only. It is not for use in public or semipublic facilities.
!WARNING: Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS.
FAILURE TO FOLLOW THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
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